How to Begin a Natural Skin Care Regime

Step-by-Step Guide

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   Step 1: Determine your skin type.

   Most skin is oily, dry, combination, or normal.
   
   If your skin type is extremely oily or dry, reference general guidelines on how to care for oily skin and dry skin.
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   Step 2: Determine if your skin is sensitive to harsher ingredients.

   If your skin already becomes red, irritated, or acne-riddled when exposed to the sun, other skin products, or perfume, then you have sensitive skin. , These might include wrinkling, acne, dull skin, or dark spots. , A full skincare regimen involves exfoliator, cleanser, toner, moisturizer, and spot treatments, but you do not have to use all five.
   
   Most skin products either clean or moisturize your skin. , Below is a list of moisturizing at-home ingredients.For dry skin: olive oil, coconut oil, almond oil, cream, honey, avocado, aloe vera For oily skin: lemon juice diluted with water, egg white, tomatoes, shredded apple, shredded cucumber, apple cider vinegar For combination skin: yogurt, milk, honey, avocado, shredded apple, shredded cucumber For normal skin: yogurt, honey, avocado, almond oil, green tea , Scrubs slough off dead, dull skin cells while locking moisture into the remaining skin.
   
   Most scrubs are equal parts liquid (listed above) and exfoliant (listed below):
   Sugar, brown or white Flour Oatmeal or dried oats Fresh strawberries , You can apply spot, leave-on treatments to acne so that your skin clears up while not irritating other skin areas.
   
   These are best applied with Q-tips or cotton balls. 3 drops of tea trea oil that has been diluted to 5-15% to your problem area daily.6 drops of jojoba oil to keep your skin moisturized while not promoting acne growth.3 drops of lemon juice to your problem area daily.
   
   The acidity of lemon juice kills a lot of bacteria causing acne., This can be an oil, aloe vera gel, or any other moisturizing lotion that does not aggravate your skin if left on for more than 15 minutes.
   
   It may seem strange to use a moisturizer that contains oil when you have acne, but oil dissolves other oils, and the sebum in acne is an oil.
   
   Many dermatologists recommend oil-based moisturizers because they are hygroscopic and attract/hold water, which will hydrate your skin.
   
   You can buy a moisturizer that is all-natural or organic, but not made at home. , Listed below are some examples of common masks and scrubs: 1 egg white and 1 tablespoon lemon juice1 ripe avocado and 2 tablespoons yogurt, First try your new regimen for 1 day out of the week, then 2, then
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   Depending on your skin type and chosen ingredients, you might only need your face mask once a week, or scrub twice a week.
   
   Notice what balance is best for you. , If you have dry or sensitive skin, use warm water.
   
   Use light and gentle motions to cleanse.
   
   This may help prevent wrinkles and will not irritate your skin. , This is particularly important for dry skin areas.
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   Step 3: Determine target concerns for your skin.

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   Step 4: Decide how much time and effort you want to spend on your skincare.

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   Step 5: Pick which ingredients you want to use.

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   Step 6: Decide if you want to make a scrub with some of the above ingredients.

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   Step 7: Pick ingredients to treat acne if applicable.

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   Step 8: Pick your daily moisturizer.

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   Step 9: Take your ingredients and mix them together to create your skin masks

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    Step 10: scrubs

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    Step 11: and moisturizers.

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    Step 12: Introduce your new regimen slowly.

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    Step 13: Wash your skin 1 time a day

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    Step 14: and always moisturize right after while your skin is still damp.

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    Step 15: Moisturize right before going to bed unless you have oily skin

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    Step 16: so that your skin can absorb moisture while you are sleeping.

Detailed Guide

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