How to Train Your Hair
Use shampoo only once every 2-3 days., Apply conditioner every day, but only to the ends of your hair., Avoid touching your hair when possible., Use dry shampoo for a quick grease fix., Brush your hair once or twice a day, working from roots to...
Step-by-Step Guide
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Step 1: Use shampoo only once every 2-3 days.
This may seem counter-intuitive since shampoo removes oils, but it actually prevents your hair from creating too much oil in the long-term.
Shampoo strips all of the natural, essential oils from your roots, and your head will over-compensate by kicking into oil production overdrive.Everyone's hair is different.
If your hair is naturally oily, you may want to just wash every 2 days.
If this still isn't working, try washing every 3-4 days.
If, in the past, you've been washing every day, know that you'll need 1-2 weeks of transition time.
Don't fear
-- your hair may be extra-oily as your scalp adapts, but it will start producing less oil once you've stopped shampooing as much.
Clear shampoos tend to be lighter, with less grease. -
Step 2: Apply conditioner every day
In the shower, lean over and lightly squeeze out some water.
Then use your fingers to lightly comb some conditioner through the tops of your hair.
Leave it in for a few minutes, the longer the better, before rinsing it all out.
Hair actually soaks up water.
So, by squeezing out a little bit, you allow more conditioner to penetrate the hair follicles, leading to healthier hair., Touching your hair imparts oils and dirt from your hands onto your hair, weighing it down and making it oily.
Check yourself every time you feel like running a hand through your hair
-- as it won't do much but make you hair oily., If you have super oily hair, spray a thin layer of dry shampoo at your roots and work it in with your fingers.
This is a great quick fix that can contain some greasiness and help you get to the next wash, especially when you first start cutting down your number of washes.
You should also think about an apple cider vinegar wash
-- an incredibly healthy, all natural anti-oil treatment to try once a week.
Simply wash with the vinegar, let it sit 2-3 minutes, then rinse out., Regular, relaxed brushing spreads essential oils throughout your hair for healthy, even glow.
Too much brushing, however, can lead to excess oil creation as your scalp reacts to the constant disturbances.
Pick a time once or twice a day to lightly brush your hair for 2-3 minutes, working from the scalp down.
Only brush your hair when it is dry
-- brushing when wet causes breakages.
Find your own brushing routine.
Everyone is different, and people with naturally oily hair may want to brush a little less.
Drier-haired individuals likely want to brush more., Gels, mousses, and creams are great for temporary looks, but over time they will build-up in your hair and make it looks flat and heavy.
The build-up can also help grease and dirt stick around.
When possible, style your hair naturally, saving the styling products for occasions like a party or going out. -
Step 3: but only to the ends of your hair.
-
Step 4: Avoid touching your hair when possible.
-
Step 5: Use dry shampoo for a quick grease fix.
-
Step 6: Brush your hair once or twice a day
-
Step 7: working from roots to tips.
-
Step 8: Limit styling products whenever possible.
Detailed Guide
This may seem counter-intuitive since shampoo removes oils, but it actually prevents your hair from creating too much oil in the long-term.
Shampoo strips all of the natural, essential oils from your roots, and your head will over-compensate by kicking into oil production overdrive.Everyone's hair is different.
If your hair is naturally oily, you may want to just wash every 2 days.
If this still isn't working, try washing every 3-4 days.
If, in the past, you've been washing every day, know that you'll need 1-2 weeks of transition time.
Don't fear
-- your hair may be extra-oily as your scalp adapts, but it will start producing less oil once you've stopped shampooing as much.
Clear shampoos tend to be lighter, with less grease.
In the shower, lean over and lightly squeeze out some water.
Then use your fingers to lightly comb some conditioner through the tops of your hair.
Leave it in for a few minutes, the longer the better, before rinsing it all out.
Hair actually soaks up water.
So, by squeezing out a little bit, you allow more conditioner to penetrate the hair follicles, leading to healthier hair., Touching your hair imparts oils and dirt from your hands onto your hair, weighing it down and making it oily.
Check yourself every time you feel like running a hand through your hair
-- as it won't do much but make you hair oily., If you have super oily hair, spray a thin layer of dry shampoo at your roots and work it in with your fingers.
This is a great quick fix that can contain some greasiness and help you get to the next wash, especially when you first start cutting down your number of washes.
You should also think about an apple cider vinegar wash
-- an incredibly healthy, all natural anti-oil treatment to try once a week.
Simply wash with the vinegar, let it sit 2-3 minutes, then rinse out., Regular, relaxed brushing spreads essential oils throughout your hair for healthy, even glow.
Too much brushing, however, can lead to excess oil creation as your scalp reacts to the constant disturbances.
Pick a time once or twice a day to lightly brush your hair for 2-3 minutes, working from the scalp down.
Only brush your hair when it is dry
-- brushing when wet causes breakages.
Find your own brushing routine.
Everyone is different, and people with naturally oily hair may want to brush a little less.
Drier-haired individuals likely want to brush more., Gels, mousses, and creams are great for temporary looks, but over time they will build-up in your hair and make it looks flat and heavy.
The build-up can also help grease and dirt stick around.
When possible, style your hair naturally, saving the styling products for occasions like a party or going out.
About the Author
Joan Bell
Enthusiastic about teaching home improvement techniques through clear, step-by-step guides.
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