How to Alleviate IBS and Constipation With Green Smoothies
Start each day with an all-natural, home-made green smoothie!, Simply drink the green smoothie each day for at least 7 days to see if it makes a difference in your condition., Follow this recipe and adapt it to your own taste.
Step-by-Step Guide
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Step 1: Start each day with an all-natural
If you do nothing else to alter your diet, consuming this delicious drink each day should significantly improve your IBS, Constipation or other digestive problem. , But make sure you always include the greens along with the juice and fruits.
Do not add any dairy products or other ingredients containing refined sugars or corn syrup. -
Step 2: home-made green smoothie!
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Step 3: Simply drink the green smoothie each day for at least 7 days to see if it makes a difference in your condition.
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Step 4: Follow this recipe and adapt it to your own taste.
Detailed Guide
If you do nothing else to alter your diet, consuming this delicious drink each day should significantly improve your IBS, Constipation or other digestive problem. , But make sure you always include the greens along with the juice and fruits.
Do not add any dairy products or other ingredients containing refined sugars or corn syrup.
About the Author
Susan Davis
Enthusiastic about teaching organization techniques through clear, step-by-step guides.
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