How to Blend a Berry Lime Smoothie
Prepare the strawberries and raspberries., Add the strawberries and raspberries to the blender. , Add the natural yogurt to the blender., Add the orange juice and banana., Put the lid on the blender and blend the ingredients for 30 seconds. , Give...
Step-by-Step Guide
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Step 1: Prepare the strawberries and raspberries.
Hull the green leaves from the end of each strawberry.
Wash the strawberries and raspberries gently under running water.
They might look clean but there's always a chance that there might be a pesticide residue or dirt. -
Step 2: Add the strawberries and raspberries to the blender.
, The yogurt will give the smoothie wonderful body and makes it a healthy smoothie, just be sure to choose a low fat yogurt. , Orange juice will thin smoothie and banana will thicken it up.
If you prefer a thicker smoothie, just add more banana.
If you are looking for a thinner one, add a little more orange juice.
Slice the banana using a small knife and slice it straight into the blender. ,, Give the lime a quick roll on the chopping board to loosen up the juice.
Once rolled, cut it in half and squeeze the juice on the top of the smoothie.
The lime juice will give the smoothie a really nice punchy flavor and also adds even more Vitamin C and antioxidants. , Throw in an ice cube or two and garnish with a strawberry or mint leaf.
You're done--a really quick breakfast smoothie that couldn't be any easier. , -
Step 3: Add the natural yogurt to the blender.
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Step 4: Add the orange juice and banana.
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Step 5: Put the lid on the blender and blend the ingredients for 30 seconds.
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Step 6: Give it a last kick with lime.
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Step 7: Serve.
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Step 8: Finished.
Detailed Guide
Hull the green leaves from the end of each strawberry.
Wash the strawberries and raspberries gently under running water.
They might look clean but there's always a chance that there might be a pesticide residue or dirt.
, The yogurt will give the smoothie wonderful body and makes it a healthy smoothie, just be sure to choose a low fat yogurt. , Orange juice will thin smoothie and banana will thicken it up.
If you prefer a thicker smoothie, just add more banana.
If you are looking for a thinner one, add a little more orange juice.
Slice the banana using a small knife and slice it straight into the blender. ,, Give the lime a quick roll on the chopping board to loosen up the juice.
Once rolled, cut it in half and squeeze the juice on the top of the smoothie.
The lime juice will give the smoothie a really nice punchy flavor and also adds even more Vitamin C and antioxidants. , Throw in an ice cube or two and garnish with a strawberry or mint leaf.
You're done--a really quick breakfast smoothie that couldn't be any easier. ,
About the Author
Mary Adams
Specializes in breaking down complex lifestyle topics into simple steps.
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