How to Make an Herbal Tea Blend for Stress

Get your supplies ready., Harvest your herbs. , Heat your water., Steep the tea., Enjoy!

5 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Get your supplies ready.

    A cup for microwaving, or a kettle, pot, etc., and a metal tea strainer.
  2. Step 2: Harvest your herbs.

    , Microwave for 1:30 or boil in pan. (or wait for kettle to whistle). , Combine herbs and place them into your tea strainer, then put it into the hot water and let your tea steep for a good 3 minutes. , Sip your tea and feel the stress melt away.
  3. Step 3: Heat your water.

  4. Step 4: Steep the tea.

  5. Step 5: Enjoy!

Detailed Guide

A cup for microwaving, or a kettle, pot, etc., and a metal tea strainer.

, Microwave for 1:30 or boil in pan. (or wait for kettle to whistle). , Combine herbs and place them into your tea strainer, then put it into the hot water and let your tea steep for a good 3 minutes. , Sip your tea and feel the stress melt away.

About the Author

V

Virginia Gonzalez

Committed to making crafts accessible and understandable for everyone.

31 articles
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