How to Make Butternut Banana Smoothies

Step-by-Step Guide

1. 1

   Step 1: Preheat the oven to 370°F or 190°C.

   Cook in the oven for 45 minutes to 1 hour.
   
   Remove from the oven and leave to cool.
   
   Your squash will be ready when a sharp knife pierces the fattest part of the squash with ease. ,, You can replace the apple juice for tropical or pineapple juice if you prefer. ,, Pour the smoothie into your glasses and garnish with fresh raspberries and mint leaves. ,
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   Step 2: Place your butternut squash in a baking tray.

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   Step 3: Slice your cooked squash in half and spoon out 200g of the flesh.

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   Step 4: Place the flesh inside your blender or smoothie maker

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   Step 5: along with 2 ripe chopped bananas and the cloudy apple juice.

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   Step 6: Blend the ingredients until they are all combined and the mixture is smooth.

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   Step 7: Serve the smoothie.

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   Step 8: Finished.

Detailed Guide

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