How to Make Carrot Juice
Clean your carrots., Cut the carrots into manageable pieces., Puree the carrots., Mix with water., Let the mixture steep., Remove the pulp., Add orange juice., Adjust the blend., Serve immediately.
Step-by-Step Guide
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Step 1: Clean your carrots.
Wash 2 pounds (1 kg) of carrots (about 8) under cold running water.
Scrub them with a vegetable brush if you can.
Use a knife to cut off the broader end, where the carrot either was or still is attached to the green, leafy part of the plant.
If you are especially concerned about pesticides on the surface of your carrots, you should peel them.
This does not significantly reduce the nutritional value of your juice.You can also buy organically grown carrots, which cost more, but are pesticide-free. -
Step 2: Cut the carrots into manageable pieces.
Even if you have a high-quality blender or food processor, you don’t want to risk damaging your equipment by throwing four whole carrots in there.
Cut your carrots into manageable chunks before breaking them down into a juice.
Any food processor or blender should work fine with 1 to 2 inch chunks of carrot., Place your cleaned, cut carrots in a blender or food processor.
Process until finely chopped or mashed.
Add a small amount of water if the carrots are not very moist, and need a little help breaking down.
Note that a food processor will not puree the carrot as well as a blender will.
It’s not that big of a problem, but use a blender if you have one available., You want to thin out the taste of pure carrot a little by mixing the puree with water.
This will both make it taste better, and also give you more juice. .
Bring two cups of water to a boil.
Mix the carrot puree and hot water in a large glass container.
Stir to ensure an even spread of puree throughout the mixture. , One of water’s most incredible properties is how well it takes on nutrients and flavors when it’s hot.
Just like tea, the longer you allow your carrot puree to steep in hot water, the better the juice will taste and serve your body nutritionally.
Allow it stand for 15 to 30 minutes. , Using a hand strainer, strain the juice into a 2 quart (2 L) pitcher.
Using the base of a glass or other blunt object, press the mash to extract as much juice as possible from the strainer.
If you want to strain out even more pulp, pour the resulting juice through a jelly strainer. , It's optional, but it's tasty! , Depending on how rich you like your carrot juice, add additional water to taste. , Juice begins oxidizing and losing valuable nutrients immediately — especially if you’ve used a high-speed centrifugal juicer.You should try to drink your juice as soon after making it as possible, either at room temperature or over ice — however you prefer it.
However, if you must store it, refrigerate it for no more than 24 hours. -
Step 3: Puree the carrots.
-
Step 4: Mix with water.
-
Step 5: Let the mixture steep.
-
Step 6: Remove the pulp.
-
Step 7: Add orange juice.
-
Step 8: Adjust the blend.
-
Step 9: Serve immediately.
Detailed Guide
Wash 2 pounds (1 kg) of carrots (about 8) under cold running water.
Scrub them with a vegetable brush if you can.
Use a knife to cut off the broader end, where the carrot either was or still is attached to the green, leafy part of the plant.
If you are especially concerned about pesticides on the surface of your carrots, you should peel them.
This does not significantly reduce the nutritional value of your juice.You can also buy organically grown carrots, which cost more, but are pesticide-free.
Even if you have a high-quality blender or food processor, you don’t want to risk damaging your equipment by throwing four whole carrots in there.
Cut your carrots into manageable chunks before breaking them down into a juice.
Any food processor or blender should work fine with 1 to 2 inch chunks of carrot., Place your cleaned, cut carrots in a blender or food processor.
Process until finely chopped or mashed.
Add a small amount of water if the carrots are not very moist, and need a little help breaking down.
Note that a food processor will not puree the carrot as well as a blender will.
It’s not that big of a problem, but use a blender if you have one available., You want to thin out the taste of pure carrot a little by mixing the puree with water.
This will both make it taste better, and also give you more juice. .
Bring two cups of water to a boil.
Mix the carrot puree and hot water in a large glass container.
Stir to ensure an even spread of puree throughout the mixture. , One of water’s most incredible properties is how well it takes on nutrients and flavors when it’s hot.
Just like tea, the longer you allow your carrot puree to steep in hot water, the better the juice will taste and serve your body nutritionally.
Allow it stand for 15 to 30 minutes. , Using a hand strainer, strain the juice into a 2 quart (2 L) pitcher.
Using the base of a glass or other blunt object, press the mash to extract as much juice as possible from the strainer.
If you want to strain out even more pulp, pour the resulting juice through a jelly strainer. , It's optional, but it's tasty! , Depending on how rich you like your carrot juice, add additional water to taste. , Juice begins oxidizing and losing valuable nutrients immediately — especially if you’ve used a high-speed centrifugal juicer.You should try to drink your juice as soon after making it as possible, either at room temperature or over ice — however you prefer it.
However, if you must store it, refrigerate it for no more than 24 hours.
About the Author
Christopher Garcia
Brings years of experience writing about home improvement and related subjects.
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