How to Make Work Feel Effortless
Follow your natural rhythms., Do, don’t think., Don’t put sugar in your tank., Remove hidden roadblocks., Only do your best, not the most perfect., Act from your gut., Focus on what matters., Refuse to do what you don’t want to do.
Step-by-Step Guide
-
Step 1: Follow your natural rhythms.
A lot of the time you might resent working because you're trying to force yourself to do something you don’t feel like doing.
Naturally there will always be some things you’re not crazy about doing (like cleaning the toilet).
But how often do you force yourself to work more, when you really want to relax? When you force yourself to work when you’ve promised yourself a break, you’ll likely just end up distracting yourself with other things and put off working.
Then you get stressed and end up resenting work.
Instead, follow your natural rhythms.
When you feel like working, work.
When you don’t, don’t.
Don’t over complicate things.
Also in situations where you are forced to work make sure you set some small reward for yourself on the completion of the work.
This will keep our motivation high and also help in keeping you focused. -
Step 2: don’t think.
Just do, stop thinking about it.
Fail, make corrections later.
How to Stop Hesitating How to Be Bold How to Overcome Procrastination Using Self Talk , You wouldn’t put sugar in your gas tank right? It doesn’t make much sense to fill your body up with unhealthy fuel either.
If you don’t have the energy to get the work you need to do, work will feel forced. , What’s making you avoid working? What’s making your work seem like drudgery rather than joyful? It might have something to do with your beliefs about yourself.
Maybe you believe you’re not good enough, smart enough or don’t have enough experience.
Question your beliefs about what you can and can’t do.
How to Write a Self Evaluation How to Build Self Confidence , Work can easily become a chore when you’re trying to constantly be perfect.
The truth is, some of your ideas might not be so great.
Others will be mind-blowing.
If you can accept that and just do your best, you stop judging yourself.
Guess what it feels like when you’re no longer picking over everything you do with a fine-toothed comb? It feels extremely liberating.
It feels like you can actually enjoy your experience, rather than worrying about how everything is going to turn out.
That is working effortlessly.
How to Be Laid Back , When you think you have a great idea, believe it.
Follow it.
Chase it until you’re out of breath and can barely hold yourself up.
Because if you don’t trust yourself, you’ll regret it later.
The best way to live is to follow your intuition and trust life.
If nothing else, trust yourself.
Because if you can’t trust yourself, how can you trust your mistrust? That’s not very smart, is it? , Our minds are constantly pulling us in different directions.
We have to wash the cat, buy more apple cinnamon oatmeal, finish writing that resignation letter to your no-longer-boss at your dead-end job, and all sorts of other things.
We have a tendency to follow what’s urgent instead of what’s important.
In order to get the important things done, we have to be ruthless at removing distractions.
If it takes bringing a laptop (or notepad) to a cafe to write your grandiose novel, then do that.
Avoid the vacuum of minutiae urgency.
Remove all distractions so you can focus on the important things.
Better to spend 4 hours working on an important project, than 4 hours spinning your wheels and scratching your head trying to figure out what you did today.
How to Avoid Multi-Tasking , If you often avoid working because you're trying to do things you think you “should do”, then you are being given a big clue.
If your mind says: "I think I should read more because it will make me smarter."
or "I think I should buy new clothes because it will make me cooler."
or "I think I should work on this project because it will be good for my resume."
then you're in a trap.
Forget what you (or other people) think you should do (except maybe paying your rent).
Do what you want to do.
Other people will understand.
In fact, they’ll probably envy you.
How to Stop Being a People Pleaser -
Step 3: Don’t put sugar in your tank.
-
Step 4: Remove hidden roadblocks.
-
Step 5: Only do your best
-
Step 6: not the most perfect.
-
Step 7: Act from your gut.
-
Step 8: Focus on what matters.
-
Step 9: Refuse to do what you don’t want to do.
Detailed Guide
A lot of the time you might resent working because you're trying to force yourself to do something you don’t feel like doing.
Naturally there will always be some things you’re not crazy about doing (like cleaning the toilet).
But how often do you force yourself to work more, when you really want to relax? When you force yourself to work when you’ve promised yourself a break, you’ll likely just end up distracting yourself with other things and put off working.
Then you get stressed and end up resenting work.
Instead, follow your natural rhythms.
When you feel like working, work.
When you don’t, don’t.
Don’t over complicate things.
Also in situations where you are forced to work make sure you set some small reward for yourself on the completion of the work.
This will keep our motivation high and also help in keeping you focused.
Just do, stop thinking about it.
Fail, make corrections later.
How to Stop Hesitating How to Be Bold How to Overcome Procrastination Using Self Talk , You wouldn’t put sugar in your gas tank right? It doesn’t make much sense to fill your body up with unhealthy fuel either.
If you don’t have the energy to get the work you need to do, work will feel forced. , What’s making you avoid working? What’s making your work seem like drudgery rather than joyful? It might have something to do with your beliefs about yourself.
Maybe you believe you’re not good enough, smart enough or don’t have enough experience.
Question your beliefs about what you can and can’t do.
How to Write a Self Evaluation How to Build Self Confidence , Work can easily become a chore when you’re trying to constantly be perfect.
The truth is, some of your ideas might not be so great.
Others will be mind-blowing.
If you can accept that and just do your best, you stop judging yourself.
Guess what it feels like when you’re no longer picking over everything you do with a fine-toothed comb? It feels extremely liberating.
It feels like you can actually enjoy your experience, rather than worrying about how everything is going to turn out.
That is working effortlessly.
How to Be Laid Back , When you think you have a great idea, believe it.
Follow it.
Chase it until you’re out of breath and can barely hold yourself up.
Because if you don’t trust yourself, you’ll regret it later.
The best way to live is to follow your intuition and trust life.
If nothing else, trust yourself.
Because if you can’t trust yourself, how can you trust your mistrust? That’s not very smart, is it? , Our minds are constantly pulling us in different directions.
We have to wash the cat, buy more apple cinnamon oatmeal, finish writing that resignation letter to your no-longer-boss at your dead-end job, and all sorts of other things.
We have a tendency to follow what’s urgent instead of what’s important.
In order to get the important things done, we have to be ruthless at removing distractions.
If it takes bringing a laptop (or notepad) to a cafe to write your grandiose novel, then do that.
Avoid the vacuum of minutiae urgency.
Remove all distractions so you can focus on the important things.
Better to spend 4 hours working on an important project, than 4 hours spinning your wheels and scratching your head trying to figure out what you did today.
How to Avoid Multi-Tasking , If you often avoid working because you're trying to do things you think you “should do”, then you are being given a big clue.
If your mind says: "I think I should read more because it will make me smarter."
or "I think I should buy new clothes because it will make me cooler."
or "I think I should work on this project because it will be good for my resume."
then you're in a trap.
Forget what you (or other people) think you should do (except maybe paying your rent).
Do what you want to do.
Other people will understand.
In fact, they’ll probably envy you.
How to Stop Being a People Pleaser
About the Author
Susan Hill
Experienced content creator specializing in creative arts guides and tutorials.
Rate This Guide
How helpful was this guide? Click to rate: