How to Cook Frozen Salmon
Remove salmon fillets from the freezer., Brush both sides of the fillet with olive oil or another favorite oil., Heat a large skillet on medium-high heat. , Place the salmon fillets in the pan with the skin side up., Cover the pan and reduce your...
Step-by-Step Guide
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Step 1: Remove salmon fillets from the freezer.
Rinse them thoroughly in cold water to remove any ice built up.
Pat them dry with a paper towel. -
Step 2: Brush both sides of the fillet with olive oil or another favorite oil.
Avoid using butter or coconut oil because they are likely to burn on high heat. ,, Wait three to four minutes.
Turn the fish over and season the top side with your favorite seasonings. , Cook for six to eight minutes.
The salmon is done when it turns light pink. -
Step 3: Heat a large skillet on medium-high heat.
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Step 4: Place the salmon fillets in the pan with the skin side up.
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Step 5: Cover the pan and reduce your heat to medium.
Detailed Guide
Rinse them thoroughly in cold water to remove any ice built up.
Pat them dry with a paper towel.
Avoid using butter or coconut oil because they are likely to burn on high heat. ,, Wait three to four minutes.
Turn the fish over and season the top side with your favorite seasonings. , Cook for six to eight minutes.
The salmon is done when it turns light pink.
About the Author
Stephanie Gonzales
Professional writer focused on creating easy-to-follow creative arts tutorials.
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