How to Cook Rainbow Trout
Rinse trout fillets under cold water., Mix fennel, vinegar, shallot, ginger, lemon peel, and salt together in a small mixing bowl., Brush both sides of each fillet with olive oil, using a basting brush., Brush olive oil onto a frying pan and bring...
Step-by-Step Guide
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Step 1: Rinse trout fillets under cold water.
Pat dry with a paper towel and set aside. -
Step 2: Mix fennel
Whisk in olive oil and then add raisins. , Sprinkle with salt and fennel seeds. , Place fillets skin-side down onto the pan and allow to cook for about 5 minutes, flipping the fish over once using a spatula.
Surface of fish should be lightly browned and cooked through the center. , Whisk the vinaigrette once more, and then spoon it over each fillet.
Serve immediately, and enjoy! -
Step 3: vinegar
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Step 4: shallot
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Step 5: ginger
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Step 6: lemon peel
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Step 7: and salt together in a small mixing bowl.
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Step 8: Brush both sides of each fillet with olive oil
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Step 9: using a basting brush.
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Step 10: Brush olive oil onto a frying pan and bring to medium-high heat.
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Step 11: Transfer the fillets to a plate.
Detailed Guide
Pat dry with a paper towel and set aside.
Whisk in olive oil and then add raisins. , Sprinkle with salt and fennel seeds. , Place fillets skin-side down onto the pan and allow to cook for about 5 minutes, flipping the fish over once using a spatula.
Surface of fish should be lightly browned and cooked through the center. , Whisk the vinaigrette once more, and then spoon it over each fillet.
Serve immediately, and enjoy!
About the Author
Kimberly Mitchell
Kimberly Mitchell is an experienced writer with over 2 years of expertise in realestate. Passionate about sharing practical knowledge, Kimberly creates easy-to-follow guides that help readers achieve their goals.
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