How to Deal With Having Lunch at
Eat a light breakfast., Pack a bigger lunch., Pack a granola bar or a banana for somewhere between 1:00 to 3:30 PM. , Don't think of it as lunch, but think of it as brunch., Eat a snack when you get home. , If these steps don't work out, try to make...
Step-by-Step Guide
-
Step 1: Eat a light breakfast.
Try not to overload on sugary foods like pancakes and waffles.
Start drinking coffee, soda, or any other drinks before breakfast. -
Step 2: Pack a bigger lunch.
Doing this will keep you fuller longer.
Be sure the lunch has lots of nutrients because your small intestine will be sucking up all the nutrients.
The more nutrients, the longer the food will be in the small intestine; thus you will be fuller longer. ,, Brunch is anywhere from 10:10-11:11 am. ,, -
Step 3: Pack a granola bar or a banana for somewhere between 1:00 to 3:30 PM.
-
Step 4: Don't think of it as lunch
-
Step 5: but think of it as brunch.
-
Step 6: Eat a snack when you get home.
-
Step 7: If these steps don't work out
-
Step 8: try to make a schedule that has reasonable lunch times (11:11-1:30) and show it to your boss.
Detailed Guide
Try not to overload on sugary foods like pancakes and waffles.
Start drinking coffee, soda, or any other drinks before breakfast.
Doing this will keep you fuller longer.
Be sure the lunch has lots of nutrients because your small intestine will be sucking up all the nutrients.
The more nutrients, the longer the food will be in the small intestine; thus you will be fuller longer. ,, Brunch is anywhere from 10:10-11:11 am. ,,
About the Author
Raymond Palmer
Enthusiastic about teaching crafts techniques through clear, step-by-step guides.
Rate This Guide
How helpful was this guide? Click to rate: