How to Make Healthy Tuna Pasta Salad

Wash the cucumber, avocado, tomatoes and garlic., Deseed the avocado, then cut tomatoes, cucumber and avocado into small cubes. , Mix the chopped cucumber, avocado, tomatoes and chickpeas with the olive oil and lemon juice in a bowl. , Boil water in...

16 Steps 1 min read Advanced

Step-by-Step Guide

  1. Step 1: Wash the cucumber

    Cook pasta according to the instructions on the package.

    Separate water from the farfalle pasta when done cooking to stop it from cooking any further.

    Put aside to cool. ,, Put the chopped garlic in until the garlic is golden brown in color. , The toasted flavor of the garlic will be absorbed by the tuna fish.

    Fry for about 2 minutes until the water of the tuna is mostly evaporated. ,, Sprinkle a handful of coriander on top of the salad when served. ,
  2. Step 2: avocado

  3. Step 3: tomatoes and garlic.

  4. Step 4: Deseed the avocado

  5. Step 5: then cut tomatoes

  6. Step 6: cucumber and avocado into small cubes.

  7. Step 7: Mix the chopped cucumber

  8. Step 8: avocado

  9. Step 9: tomatoes and chickpeas with the olive oil and lemon juice in a bowl.

  10. Step 10: Boil water in a saucepan to cook the farfalle pasta.

  11. Step 11: Chop the garlic clove.

  12. Step 12: Heat oil in a frying pan.

  13. Step 13: Put the canned tuna into the frying pan.

  14. Step 14: Mix the cooled farfalle and the tuna into the bowl of vegetables.

  15. Step 15: You can put it in the fridge and serve later.

  16. Step 16: Finished.

Detailed Guide

Cook pasta according to the instructions on the package.

Separate water from the farfalle pasta when done cooking to stop it from cooking any further.

Put aside to cool. ,, Put the chopped garlic in until the garlic is golden brown in color. , The toasted flavor of the garlic will be absorbed by the tuna fish.

Fry for about 2 minutes until the water of the tuna is mostly evaporated. ,, Sprinkle a handful of coriander on top of the salad when served. ,

About the Author

M

Madison Taylor

Committed to making DIY projects accessible and understandable for everyone.

36 articles
View all articles

Rate This Guide

--
Loading...
5
0
4
0
3
0
2
0
1
0

How helpful was this guide? Click to rate: