How to Make Stuffed Eggplant with Fish

Fry the fish on both sides in 1 tablespoon oil for 1 minute., Remove from the heat and mash it coarsely., Heat the remaining oil in a pan., Dry roast all the spices, powder them and add it in the pan., Cut the eggplants into equal halves and boil...

11 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Fry the fish on both sides in 1 tablespoon oil for 1 minute.

    Add 30 milliliters (1  fl oz) of water and simmer for 2 mins.
  2. Step 2: Remove from the heat and mash it coarsely.

    If you are using a fish with bones in it, debone the fish and then mash it. , Add the sugar, dry red chili powder, onions, garlic, tomato and sauté until golden brown.

    Add some turmeric in the pan for colour and mix. , Immediately add the mashed fish and cook it for 1 minute.

    Once all the flavours get infused with the fish, remove it from the heat.

    It will take only a minute to happen. , Take it off the heat and scoop out some of the inner portion of the eggplant, leaving a thin layer in the inside along with the outside skin. , Take out the fish masala already cooked and put it inside the eggplant in a small portion.

    Mix the cheese, cornflour, pepper and parsley/coriander and put a layer of this mixture in the top. ,, Fry the eggplants upside down for 2 minutes, in high flame in a pan, to give a nice crisp.

    Also, slightly fry the sides of the eggplants to give it a crisp.

    There is no need to add extra oil to fry the eggplant. ,
  3. Step 3: Heat the remaining oil in a pan.

  4. Step 4: Dry roast all the spices

  5. Step 5: powder them and add it in the pan.

  6. Step 6: Cut the eggplants into equal halves and boil for 5 mins in high heat.

  7. Step 7: Massage the outer skin of the eggplant with a little bit of oil.

  8. Step 8: Bake it for 7 minutes in the microwave.

  9. Step 9: Coat a layer of the chickpea flour in the top

  10. Step 10: if you are using that.

  11. Step 11: Serve it with a sweet and sour tomato chutney and relish.

Detailed Guide

Add 30 milliliters (1  fl oz) of water and simmer for 2 mins.

If you are using a fish with bones in it, debone the fish and then mash it. , Add the sugar, dry red chili powder, onions, garlic, tomato and sauté until golden brown.

Add some turmeric in the pan for colour and mix. , Immediately add the mashed fish and cook it for 1 minute.

Once all the flavours get infused with the fish, remove it from the heat.

It will take only a minute to happen. , Take it off the heat and scoop out some of the inner portion of the eggplant, leaving a thin layer in the inside along with the outside skin. , Take out the fish masala already cooked and put it inside the eggplant in a small portion.

Mix the cheese, cornflour, pepper and parsley/coriander and put a layer of this mixture in the top. ,, Fry the eggplants upside down for 2 minutes, in high flame in a pan, to give a nice crisp.

Also, slightly fry the sides of the eggplants to give it a crisp.

There is no need to add extra oil to fry the eggplant. ,

About the Author

M

Margaret Barnes

Committed to making pet care accessible and understandable for everyone.

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