How to Make Stuffed Eggplant with Fish
Fry the fish on both sides in 1 tablespoon oil for 1 minute., Remove from the heat and mash it coarsely., Heat the remaining oil in a pan., Dry roast all the spices, powder them and add it in the pan., Cut the eggplants into equal halves and boil...
Step-by-Step Guide
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Step 1: Fry the fish on both sides in 1 tablespoon oil for 1 minute.
Add 30 milliliters (1 fl oz) of water and simmer for 2 mins. -
Step 2: Remove from the heat and mash it coarsely.
If you are using a fish with bones in it, debone the fish and then mash it. , Add the sugar, dry red chili powder, onions, garlic, tomato and sauté until golden brown.
Add some turmeric in the pan for colour and mix. , Immediately add the mashed fish and cook it for 1 minute.
Once all the flavours get infused with the fish, remove it from the heat.
It will take only a minute to happen. , Take it off the heat and scoop out some of the inner portion of the eggplant, leaving a thin layer in the inside along with the outside skin. , Take out the fish masala already cooked and put it inside the eggplant in a small portion.
Mix the cheese, cornflour, pepper and parsley/coriander and put a layer of this mixture in the top. ,, Fry the eggplants upside down for 2 minutes, in high flame in a pan, to give a nice crisp.
Also, slightly fry the sides of the eggplants to give it a crisp.
There is no need to add extra oil to fry the eggplant. , -
Step 3: Heat the remaining oil in a pan.
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Step 4: Dry roast all the spices
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Step 5: powder them and add it in the pan.
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Step 6: Cut the eggplants into equal halves and boil for 5 mins in high heat.
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Step 7: Massage the outer skin of the eggplant with a little bit of oil.
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Step 8: Bake it for 7 minutes in the microwave.
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Step 9: Coat a layer of the chickpea flour in the top
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Step 10: if you are using that.
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Step 11: Serve it with a sweet and sour tomato chutney and relish.
Detailed Guide
Add 30 milliliters (1 fl oz) of water and simmer for 2 mins.
If you are using a fish with bones in it, debone the fish and then mash it. , Add the sugar, dry red chili powder, onions, garlic, tomato and sauté until golden brown.
Add some turmeric in the pan for colour and mix. , Immediately add the mashed fish and cook it for 1 minute.
Once all the flavours get infused with the fish, remove it from the heat.
It will take only a minute to happen. , Take it off the heat and scoop out some of the inner portion of the eggplant, leaving a thin layer in the inside along with the outside skin. , Take out the fish masala already cooked and put it inside the eggplant in a small portion.
Mix the cheese, cornflour, pepper and parsley/coriander and put a layer of this mixture in the top. ,, Fry the eggplants upside down for 2 minutes, in high flame in a pan, to give a nice crisp.
Also, slightly fry the sides of the eggplants to give it a crisp.
There is no need to add extra oil to fry the eggplant. ,
About the Author
Margaret Barnes
Committed to making pet care accessible and understandable for everyone.
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