How to Do a Tic Tac 270 Wall Climb in Parkour

Step-by-Step Guide

1. 1

   Step 1: Jog parallel to the wall you plan to climb.

   If you prefer to kick off with your right leg, your climbing wall should be on your right (and vice versa).
2. 2

   Step 2: Leap at the wall ahead of you at a distance which will allow you to get your foot planted high enough.

   ,, Your arms should be in position to catch the target wall. , By this time, your arms should be high to catch that wall, and protect your face in case you over-rotate. , This will be tricky and take a lot of practice. , A good grip helps, as the momentum of your body will carry you sideways.
   
   Let it. ,
3. 3

   Step 3: With your leading foot on the wall

4. 4

   Step 4: turn your head away from your climbing wall

5. 5

   Step 5: which in this illustration is the left.

6. 6

   Step 6: Twist your upper body to follow the rotation of your head.

7. 7

   Step 7: Kick downwards

8. 8

   Step 8: not away from where you're going

9. 9

   Step 9: so that you can get the height you need.

10. 10

    Step 10: Catch the ledge.

11. 11

    Step 11: Hang on tight.

12. 12

    Step 12: Once your body has swung sideways and starts to swing back

13. 13

    Step 13: use the momentum to help get your leg between your body and climb over the wall.

Detailed Guide

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