How to Heal a Broken Heart (with God's Help)

Step-by-Step Guide

1. 1

   Step 1: Remember: what's yours

     This that has been taken away was never ours, and this that is ours
   - will never be taken away.
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   Step 2: no one can take away.

   It’s good: it’s God’s.
   
   He’ll put it in the right size.
   
   He’ll fill your emptiness.
   
   Be Honest:
   It's OK you feel so bad.
   
   A great part of our pain is us not giving space to it, which can result in feelings of pressure and distress.
   
   Our pain asks to break free.
   
   Letting it be will enable you to let it go. , Talk to Him about it every day.
   
   If at first you have no words, just say the same word over and over again.
   
   Sing a quiet song.
   
   If you can't even cry your heart out, just sit with Him and say nothing. , If you're not sure, try to wait a while and think: is it beneficial? Is it safe? That said, talking to the right person can be very helpful. , Take good care of your health and of yourself.
   
   It will help you make physical space for your pain. , Be a human being: that’s all there is. , Wait.
   
   It's a hard task, but a reply to all suffering is silence.
   
   When Aaron's sons died, the Bible says: "And Aaron held his peace". ,, Don’t give up on it because of the circumstances. ,, It's very important.
   
   Keep yourself clean and tidy. , If you remember this and hang on for a while
   - this bitterness will turn into honey. , Hug yourself in your mind.
   
   Forgive yourself.
   
   You are so wonderful.
   
   Remember:
   God loves you so much, and He knows what He's doing.
   
   Allow Him to love you.
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   Step 3: Let your pain be.

4. 4

   Step 4: Pray your pain.

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   Step 5: When you talk about it to other people

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   Step 6: be aware of whom you talk about it with.

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   Step 7: Heal your body: Breathe deeply

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   Step 8: exercise

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   Step 9: try to sleep or at least rest.

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    Step 10: Even through your pain

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    Step 11: and especially through it

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    Step 12: try to be kind to others.

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    Step 13: Be silent.

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    Step 14: Remember the bright side of a heart-ache: it can help you build yourself as a new

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    Step 15: improved person.

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    Step 16: Help other people

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    Step 17: volunteer.

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    Step 18: Try to keep your environment clean

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    Step 19: tidy and lit enough.

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    Step 20: Keep taking care of how you look.

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    Step 21: Remember: everything is merely forms of Him.

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    Step 22: Love yourself.

Detailed Guide

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