How to Convince Your Parents to Buy Healthy Foods
Tell them the benefits of eating healthier.,Less chance of diseases, such as diabetes and heart disease , Know the risks of too much Junk Food., Show them you're not addicted to junk food., Shopping., If you start to lose weight, tell them that...
Step-by-Step Guide
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Step 1: Tell them the benefits of eating healthier.
Most parents will know that eating healthy has many benefits.
Some include:
Better skin Healthy weight Better self esteem -
Step 2: Less chance of diseases
, There are many risks in eating too much junk food, read up on the many dangers of eating certain foods.
Risks you may want to add:
Obesity Shorter life span Fatty liver disease Heart disease , If you're eating healthy, this will show that you're capable of eating healthy and resisting junk food. , Sometimes a neat thing to do is going to the store with your parent(s).
Pick out the foods that you are interested in. , This might also convince them if they would like to lose more weight. , Parents will then understand that you are serious about this.
Sometimes sibling support works also if some of the siblings would like eating healthier as well. , Get the other parent on your side, have a family get together, and discuss how you want to improve the amount of healthy food you buy. , Lots of healthy foods can be categorized as organic, which are more expensive that regular foods.
Don't make your family buy a bunch of pricey stuff, there are lots of foods out there with great prices, you just have to know where to look. , Let them notice you having this change every time so they will be influenced to do the same.
If you make an effort and try to eat healthy, hopefully your parents will too. , In this way, they will be educated and soon follow what you have done. -
Step 3: such as diabetes and heart disease
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Step 4: Know the risks of too much Junk Food.
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Step 5: Show them you're not addicted to junk food.
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Step 6: Shopping.
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Step 7: If you start to lose weight
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Step 8: tell them that you've been eating healthier.
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Step 9: If you have siblings
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Step 10: try to convince them to eat healthy too.
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Step 11: If you have a parent who already eats healthy
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Step 12: help them convince the other parent.
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Step 13: Try not getting too expensive foods.
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Step 14: Show them that you want a healthy life by eating also the right food.
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Step 15: Changes should start from the changes you made for them to witness.
Detailed Guide
Most parents will know that eating healthy has many benefits.
Some include:
Better skin Healthy weight Better self esteem
, There are many risks in eating too much junk food, read up on the many dangers of eating certain foods.
Risks you may want to add:
Obesity Shorter life span Fatty liver disease Heart disease , If you're eating healthy, this will show that you're capable of eating healthy and resisting junk food. , Sometimes a neat thing to do is going to the store with your parent(s).
Pick out the foods that you are interested in. , This might also convince them if they would like to lose more weight. , Parents will then understand that you are serious about this.
Sometimes sibling support works also if some of the siblings would like eating healthier as well. , Get the other parent on your side, have a family get together, and discuss how you want to improve the amount of healthy food you buy. , Lots of healthy foods can be categorized as organic, which are more expensive that regular foods.
Don't make your family buy a bunch of pricey stuff, there are lots of foods out there with great prices, you just have to know where to look. , Let them notice you having this change every time so they will be influenced to do the same.
If you make an effort and try to eat healthy, hopefully your parents will too. , In this way, they will be educated and soon follow what you have done.
About the Author
Brian Stokes
Specializes in breaking down complex organization topics into simple steps.
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