How to Have a Good Day As a Teen
Get up early, and stretch yourself out., Eat a healthy, nutritious, and energy boosting breakfast., Do something fun until late morning., Bake cookies, lemon bars, or make pudding., Invite a friend, cousin, or sibling to go to the park with you...
Step-by-Step Guide
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Step 1: Get up early
Around eight AM should do it.This will help your muscles get used to moving after sleep.
If you didn't get your eight to eleven hours of sleep last night, save the great day for tomorrow.
You will need energy. -
Step 2: and stretch yourself out.
Stay away from sugary cereals and caffeine, (no Fruit Loops or Mountain Dew) as they will give you a boost and then make you feel groggy later.
Eat oatmeal with fruit, or hearty bacon strips and pancakes. , Read a book, play a board game, or just practice your violin until around ten o'clock AM.
Do something that you enjoy, and it will get you in a good mood for the rest of the day. , You will need it later in the day.
Be sure to follow the recipe instructions or you could end up with one tough cookie, or worse.
But have fun with it. , Bring a picnic basket full of yummy food, and whatever you made earlier.
Play on the swings, slide down the slides, and play some tag or hide 'n seek. , Lay a soft blanket on the grass and just have fun.
Good foods are sandwiches, apples, pears, cookies, and baked potato/corn chips.
Be sure to bring juice boxes and water bottles. , Have fun, play tag, and swing on the swings.
You should have lots of energy from the healthy lunch you ate earlier.
Be careful though, you don't want to get hurt on the playground.
If you get tired, just sit on a park bench and watch the pretty ducks, squirrels, etc. , Make it a party.
Swim to your hearts desire, you can even race your friends.
Jump into the deep end if you can swim, and have a contest to see who can make the best splash. , If this isn't your style, make something with clay, play with building blocks, or just dance around to your favorite music.
Sing like nobody is listening, dance like nobody is watching.
Just have fun. , Ask your mom if you can invite a few friends over for dinner. , Go to bed around seven thirty, eight, or at the latest, nine o' clock.
Listen to some relaxing music and move on to dreamland.
Maybe next weekend you can have another great day. -
Step 3: Eat a healthy
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Step 4: nutritious
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Step 5: and energy boosting breakfast.
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Step 6: Do something fun until late morning.
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Step 7: Bake cookies
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Step 8: lemon bars
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Step 9: or make pudding.
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Step 10: Invite a friend
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Step 11: cousin
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Step 12: or sibling to go to the park with you.
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Step 13: Have a picnic in the park with your friend
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Step 14: cousin
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Step 15: or whoever you brought to the park with you.
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Step 16: Play again in the park with your friend.
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Step 17: Change into your swimming suit and take a dip in the neighborhood pool with your friends and siblings.
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Step 18: Head home and do something quite and very fun
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Step 19: like study for school
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Step 20: tidy up your room
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Step 21: organize your dresser
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Step 22: and even practice your musical instrument.
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Step 23: Eat a tasty dinner with your parents
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Step 24: siblings
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Step 25: and pets.
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Step 26: Turn in early.
Detailed Guide
Around eight AM should do it.This will help your muscles get used to moving after sleep.
If you didn't get your eight to eleven hours of sleep last night, save the great day for tomorrow.
You will need energy.
Stay away from sugary cereals and caffeine, (no Fruit Loops or Mountain Dew) as they will give you a boost and then make you feel groggy later.
Eat oatmeal with fruit, or hearty bacon strips and pancakes. , Read a book, play a board game, or just practice your violin until around ten o'clock AM.
Do something that you enjoy, and it will get you in a good mood for the rest of the day. , You will need it later in the day.
Be sure to follow the recipe instructions or you could end up with one tough cookie, or worse.
But have fun with it. , Bring a picnic basket full of yummy food, and whatever you made earlier.
Play on the swings, slide down the slides, and play some tag or hide 'n seek. , Lay a soft blanket on the grass and just have fun.
Good foods are sandwiches, apples, pears, cookies, and baked potato/corn chips.
Be sure to bring juice boxes and water bottles. , Have fun, play tag, and swing on the swings.
You should have lots of energy from the healthy lunch you ate earlier.
Be careful though, you don't want to get hurt on the playground.
If you get tired, just sit on a park bench and watch the pretty ducks, squirrels, etc. , Make it a party.
Swim to your hearts desire, you can even race your friends.
Jump into the deep end if you can swim, and have a contest to see who can make the best splash. , If this isn't your style, make something with clay, play with building blocks, or just dance around to your favorite music.
Sing like nobody is listening, dance like nobody is watching.
Just have fun. , Ask your mom if you can invite a few friends over for dinner. , Go to bed around seven thirty, eight, or at the latest, nine o' clock.
Listen to some relaxing music and move on to dreamland.
Maybe next weekend you can have another great day.
About the Author
Kelly Butler
Kelly Butler has dedicated 4 years to mastering accounting. As a content creator, Kelly focuses on providing actionable tips and step-by-step guides.
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