How to Lose Weight As a Teenager
Make a Goal!, Make a plan., Start your diet tomorrow when you wake up.
3 Steps
1 min read
Easy
Step-by-Step Guide
-
Step 1: Make a Goal!
Start with something simple, don't start off with a ridiculous goal that you'll never achieve, as you'll just feel bad when you don't get there. -
Step 2: Make a plan.
Find some spare time after school or at sports practice, and add an exercise routine to fill the gaps. , Fresh starts often help once you only have one fresh start! The night before, prepare yourself.
Plan out the next few weeks or months. -
Step 3: Start your diet tomorrow when you wake up.
Detailed Guide
Start with something simple, don't start off with a ridiculous goal that you'll never achieve, as you'll just feel bad when you don't get there.
Find some spare time after school or at sports practice, and add an exercise routine to fill the gaps. , Fresh starts often help once you only have one fresh start! The night before, prepare yourself.
Plan out the next few weeks or months.
About the Author
J
Joshua Harvey
Brings years of experience writing about creative arts and related subjects.
34 articles
View all articles
Rate This Guide
--
Loading...
5
0
4
0
3
0
2
0
1
0
How helpful was this guide? Click to rate: