How to Make Tropical, High Protein, Grain Free Cake

Step-by-Step Guide

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   Step 1: Create a "grain-free lifestyle" without sacrificing variety

   : grain, products.
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   Step 2: nutrition

   ,,, These are mildly flavored comparable to soy beans. , Otherwise, expect a very moist cake.
   
   Without gluten and sugar it will have only a little natural stickiness/cohesion, eggs and fruits help give what sticky quality there is. , Without eggs, the cake may be unable to firm up. , Save back the nuts to sprinkle on top. , Sprinkle pan with protein powder (or ground-up oats, milk powder, or a flour as desired). , Bake in 375F oven, for 45 minutes approximately.
   
   If the batter seems juicier, use a longer baking time (or if starting off less juicy, use shorter time). , If it stays "clean"/rather dry, then it is done. ,
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   Step 3: or taste by cutting out all "grass seed"

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   Step 4: Preheat the oven to 375F degrees.

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   Step 5: Grate coarsely or chop chocolate squares.

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   Step 6: Drain the canned fruits and the garbanzos.

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   Step 7: chop or puree (grind finely) the fruits and the garbanzos (also called chick peas).

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   Step 8: Partially dry the ground or pureed ingredients

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   Step 9: if desired

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    Step 10: by blotting

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    Step 11: or by storing them in the refrigerator

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    Step 12: covered by a fabric (for a day or so).

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    Step 13: Whisk or whip eggs/egg whites.

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    Step 14: Combine ingredients in a large bowl and fold-in whipped eggs.

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    Step 15: Grease pan.

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    Step 16: Bake in middle of oven for firming up without scorching the top or bottom.

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    Step 17: Check whether the cake is done by sticking in a toothpick and pulling it out.

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    Step 18: Finished.

Detailed Guide

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