How to Encourage Your Child to Sleep in His or Her Own Bed

Step-by-Step Guide

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   Step 1: Mark on the calendar when the "big day" will be

   To do this, say things like "Wow! You're getting to be such a big boy (girl), I'll bet you need to stretch out in your own bed to sleep!"
   
   Letting the child help you pick out the special toy will make matters easier for you in this department. ,,,,, If he/she wants you to kiss the stuffed animal good night, find a non-furry spot unless you want to be spitting out fake hair all night. ,,,,
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   Step 2: about a week after you decide your child is too big for your bed is a good time period.

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   Step 3: Have your child mark off days in the calendar as the "big day" approaches.

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   Step 4: During this time

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   Step 5: get your child excited about sleeping in his/her own bed ahead of time.

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   Step 6: Purchase a toy that is ONLY for sleeping with and ONLY for his/her bed.

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   Step 7: Discuss the time when you had to make the change from your Mommy and Daddy's bed to your own bed.

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   Step 8: Read books to your child about growing up

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   Step 9: this will help him/her discuss any fears he/she may be having.

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    Step 10: Prepare your child on the "big day" by having extra cuddle time before bed

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    Step 11: reminding him or her about the stuffed animal that will be lonely without him/her to sleep with.

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    Step 12: Sit with your child on his/her bed for a limited time

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    Step 13: just long enough to read a short story or two.

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    Step 14: Tuck him/her in.

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    Step 15: Turn on the nightlight and/or leave the door open a crack

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    Step 16: whichever one makes your child more comfortable.

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    Step 17: Tuck your child back into bed

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    Step 18: gently but firmly each and every time he or she gets out of bed.

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    Step 19: Repeat #11 as often as it takes.

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    Step 20: Go to sleep yourself

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    Step 21: you'll need it by now.

Detailed Guide

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