How to Put a Toddler to Bed

Step-by-Step Guide

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   Step 1: Start a routine which they know precedes bedtime.

   Kids thrive on routine.
   
   Usually things that start to slow them down will help get them sleepy and prepare them for bedtime.
   
   Some nighttime routines include:
   Giving the kid a bath.
   
   This will not only clean them up, but the warm water will comfort them and hopefully induce sleep.
   
   Read a book to them.
   
   Settle down by doing something calming like doodling or playing with Play-Dough, simple meditation, or water play.
   
   Sing the child a lullaby.
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   Step 2: Brush their teeth.

   If it helps, you may brush your teeth along with your toddler to keep it fun and interesting for them. ,,, Often playing the same lullaby song every night will trigger them to get into sleep mode faster. ,,
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   Step 3: Change the toddler's diaper (if relevant) and put on some clean PJ's to sleep in.

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   Step 4: Set up a sleeping space in your toddler's crib or bed with a small blanket to cuddle with and some cushy stuffed animals or dolls to sleep with.

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   Step 5: Play music

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   Step 6: if the toddler likes it.

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   Step 7: Keep a small light in their bedroom to let them see anything that might frighten them and say goodnight.

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   Step 8: Walk out of the toddler's room and let them sleep.

Detailed Guide

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