How to Act Nervous

Dart your eyes around, as if you are looking for some escape., If standing, shift your weight profusely or slide one foot across the floor back and forth., If you're a nail biter then bite your nails, if not, just pretend to., Stammer a little when...

9 Steps 1 min read Medium

Step-by-Step Guide

  1. Step 1: Dart your eyes around

    Look everywhere except for the person you are speaking to.

    Stare at your shoes, look at the door, or out the window.

    The speaker will soon pick up on your vibe.
  2. Step 2: as if you are looking for some escape.

    If you are sitting, try to slouch and lean backwards in your chair at the same time.

    You might want to stare at your hands and/or tap your feet together. , Remember to be convincing, though. , If you can't stutter, then just say "um" or "uh" before, in between, and after saying something. , Also, look around the room and scratch your head or ear every once in a while.
  3. Step 3: If standing

  4. Step 4: shift your weight profusely or slide one foot across the floor back and forth.

  5. Step 5: If you're a nail biter then bite your nails

  6. Step 6: if not

  7. Step 7: just pretend to.

  8. Step 8: Stammer a little when you talk; sort of stumble over your words.

  9. Step 9: Try putting your hands behind your back and rocking your weight from your toes to your heels repeatedly.

Detailed Guide

Look everywhere except for the person you are speaking to.

Stare at your shoes, look at the door, or out the window.

The speaker will soon pick up on your vibe.

If you are sitting, try to slouch and lean backwards in your chair at the same time.

You might want to stare at your hands and/or tap your feet together. , Remember to be convincing, though. , If you can't stutter, then just say "um" or "uh" before, in between, and after saying something. , Also, look around the room and scratch your head or ear every once in a while.

About the Author

R

Ralph Wood

A seasoned expert in lifestyle and practical guides, Ralph Wood combines 5 years of experience with a passion for teaching. Ralph's guides are known for their clarity and practical value.

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