How to Be a Good Wrestler
Conditioning is the key., Know all of the basics, learn the fundamentals before you move on to the the elite wrestler moves., Learn the counters to your moves so you can hopefully get out of that position and into a less dangerous situation. , A...
Step-by-Step Guide
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Step 1: Conditioning is the key.
If you don't have a seasoned veteran conditioning coach, they probably don't know what is actually good for you, or overdo the conditioning to the point that you actually lose muscle, or they don't condition you enough. -
Step 2: Know all of the basics
Many wrestlers have had to pretty much restart all of their knowledge because they tried to learn the sweet moves.
Don't just learn the fundamentals, perform them to the point where they become instinctive in match situations. ,, it's good to be able to do a sound stand-up. ,, Many wrestlers will go days without eating and end up too weak to participate at practice.
After they've gained weight, they simply go out and binge.
They will repeat this cycle endlessly.
Simply eat smart and avoid foods high in fat. , If you're not sure about a move, ask for help.
Don't let pride get in the way—you'll be happy you asked when it comes time for a match. , If you practice doing something you get really good at doing it.
If you are drilling things in practice you will do those moves in a real match, always try to perform your moves how they should be done in a match. , Believe in yourself and your technique.
Go out enthusiastic and leave it all on the line. , Always learn new moves so that your opponent will have a hard time countering it. -
Step 3: learn the fundamentals before you move on to the the elite wrestler moves.
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Step 4: Learn the counters to your moves so you can hopefully get out of that position and into a less dangerous situation.
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Step 5: A stand-up is the most key escape move you can perform.
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Step 6: Review all the moves that you know in you head
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Step 7: and get to practice a little early and work on them with your practice partner.
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Step 8: Never starve yourself.
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Step 9: Ask for help.
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Step 10: Practice makes perfect.
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Step 11: Have heart and the urge to win.
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Step 12: Always be one step in front of your opponents.
Detailed Guide
If you don't have a seasoned veteran conditioning coach, they probably don't know what is actually good for you, or overdo the conditioning to the point that you actually lose muscle, or they don't condition you enough.
Many wrestlers have had to pretty much restart all of their knowledge because they tried to learn the sweet moves.
Don't just learn the fundamentals, perform them to the point where they become instinctive in match situations. ,, it's good to be able to do a sound stand-up. ,, Many wrestlers will go days without eating and end up too weak to participate at practice.
After they've gained weight, they simply go out and binge.
They will repeat this cycle endlessly.
Simply eat smart and avoid foods high in fat. , If you're not sure about a move, ask for help.
Don't let pride get in the way—you'll be happy you asked when it comes time for a match. , If you practice doing something you get really good at doing it.
If you are drilling things in practice you will do those moves in a real match, always try to perform your moves how they should be done in a match. , Believe in yourself and your technique.
Go out enthusiastic and leave it all on the line. , Always learn new moves so that your opponent will have a hard time countering it.
About the Author
Claire Vasquez
Experienced content creator specializing in crafts guides and tutorials.
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