How to Be a Nonconformist

Avoid knee-jerk rebellion., Let others run their own lives., Think about the groups you belong to., Use social media less often., Critique mass media messages., Examine your own actions., Expose yourself to different viewpoints., List your...

17 Steps 6 min read Advanced

Step-by-Step Guide

  1. Step 1: Avoid knee-jerk rebellion.

    You might be sincerely unhappy about the pressure to conform, or society's requirements.

    Try not to let this spread to "nonconformity for its own sake." Becoming a nonconformist is about discovering what works for your personally, not choosing the more difficult path out of spite.
  2. Step 2: Let others run their own lives.

    Stereotypes and snap judgements are just another side of social pressure.

    Don't form an opinion of someone based on their membership in a subculture, whether that's a religion, a fandom, or a school clique. , Keep in mind that even a subculture without mainstream status or social respect has its own codes of behavior.

    Examine these pressures, as well as mainstream social pressures.

    A group of like-minded people can make you feel comfortable and accepted, but it will not necessarily teach you how to find your own path. , If you use social media, try to restrict your use to a few minutes a day or less.

    Constantly checking on other people's behavior, and/or sharing what you are doing yourself, can make it hard to develop your own genuine opinions. , Popular television shows, magazines, music, video games, and other media are major forces in shaping conformist expectations and pressuring people to follow them.

    Consume these in small doses, if at all, and use a critical eye to examine them.

    Ask yourself questions like the ones below, and come up with the answers yourself:
    If you have a strong emotional reaction to a television character, do you think the show creators intended you to? Why would they choose that character to be a villain, a hero, or a sidekick? How do advertisements and song lyrics portray a good time, a good person, a romantic or sexual relationship? Is there a better alternative, or more options that should be encouraged? , After each social encounter, or after you make plans for one, reflect on your behavior and the decisions you made.

    If your actions or decisions were made to please someone else, or to avoid teasing, recognize that these were reactions to conforming pressures.

    Equally, if you avoided doing something "popular" or expressed a negative opinion because other people were interested in the topic, the social pressures around the action or topic were still determining your behavior.

    Make a mental note of these occurrences, so you can think honestly about your preferences the next time the situation comes up. , The more educated and experienced you are about diverse perspectives, the less you'll take mainstream opinions for granted.

    Talk to community members you wouldn't normally encounter, outside of your religion, ethnicity, sex, and age group.

    If at all possible, travel to new places and spend time getting to know the locals. , Sit down and think about what would make you most happy, if social pressures didn't exist.

    Decide whether you'd like your clothes to be comfortable or stylish, and which kind of clothing you think falls under that description.

    List the activities you enjoy, or ones that you would like to try out. , Copying someone is antithetical to the whole idea of nonconformity, but using individuals or movements as inspiration for your own ideas and behavior is perfectly acceptable.

    Ideally, critically examine many influences to help direct your own style, political opinion, and behavior.

    These can be individuals, such as Nikola Tesla or Gandhi, or groups, such as a political movement, a band, or a sports team. , Try out different behaviors and styles.

    Learn who you are, what you like and dislike.

    Many people will assert their standards, opinions, and ideals.

    Think for yourself and choose the ones that seem right to you. , Read authors from other countries and centuries, especially ones who originally wrote in another language.

    Seek out authors who defied the literary and social conventions of their time, to get a perspective not included in mainstream works.

    Here are a few examples:
    U.S. counterculture authors, such as Jack Kerouac, Allen Ginsberg, William S.

    Burroughs, Kurt Vonnegut, and Hakim Bey.

    Novelists that experiment with form and style, such as James Joyce, Flann O'Brien, Andrei Bely, Milorad Pavić, and Gabriel García Márquez. , If you'd like to understand conformity and social pressures better, many books discuss the issue directly.

    Two main categories of books deal with this especially:
    Many young adult novels deal with issues of nonconformity, including the high school novel Stargirl by Jerry Spinelli, and the sci-fi series Uglies by Scott Westerfield.

    Scholars who have written directly against conformity include Ralph Waldo Emerson, Freidrich Nietzsche, Henry David Thoreau, and Jean-Paul Sartre. , Negative feedback doesn't matter.

    Positive feedback is not required.

    Remind yourself of this whenever you feel anxious or stressed because of social pressures.

    Just because you don't follow social convention blindly doesn't mean you're immune to it.

    Try to minimize time spent with friends or family members who discourage you or give you unpleasant feedback. , If anyone wants to talk to you about your nonconformist behavior, be open and honest about your perspective.

    There's a reason you make the decisions you do, and talking about them can help reinforce your confidence, and maybe even encourage others to think for themselves. , Do not overreact or tersely call out words; it tends to aggravate those around you.

    You may be acting differently than everyone else, but don't confront their behavior unless you find it actively harmful.

    Most of all, don't try to convince people to conform to your personal, nonconformist behavior.

    Be an example, not a proselytizer. , Being comfortable with your behavior does not make you free from consequences.

    Make sure you are prepared to face negative reactions or punishment for your actions, and move forward only when expressing yourself or challenging the status quo is important enough to outweigh them. , When shopping, ignore everything you've heard about fashion, what's emo, what's preppy, and all the rest of it.

    When you see a shirt you like, decide why you like it.

    Is it because you truly like it, or because you saw a magazine feature it? Decide whether you're comfortable with the answer.

    If you are, buy the shirt; if not, move on.

    Nonconformity isn't about wearing controversial clothes, it's about wearing whatever you like.
  3. Step 3: Think about the groups you belong to.

  4. Step 4: Use social media less often.

  5. Step 5: Critique mass media messages.

  6. Step 6: Examine your own actions.

  7. Step 7: Expose yourself to different viewpoints.

  8. Step 8: List your priorities.

  9. Step 9: Examine your inspirations.

  10. Step 10: Experiment.

  11. Step 11: Read a variety of books.

  12. Step 12: Read books that deal directly with nonconformity.

  13. Step 13: Persevere regardless of feedback.

  14. Step 14: Talk about your perspective.

  15. Step 15: Lose the drama.

  16. Step 16: Understand consequences.

  17. Step 17: Wear what makes you happy.

Detailed Guide

You might be sincerely unhappy about the pressure to conform, or society's requirements.

Try not to let this spread to "nonconformity for its own sake." Becoming a nonconformist is about discovering what works for your personally, not choosing the more difficult path out of spite.

Stereotypes and snap judgements are just another side of social pressure.

Don't form an opinion of someone based on their membership in a subculture, whether that's a religion, a fandom, or a school clique. , Keep in mind that even a subculture without mainstream status or social respect has its own codes of behavior.

Examine these pressures, as well as mainstream social pressures.

A group of like-minded people can make you feel comfortable and accepted, but it will not necessarily teach you how to find your own path. , If you use social media, try to restrict your use to a few minutes a day or less.

Constantly checking on other people's behavior, and/or sharing what you are doing yourself, can make it hard to develop your own genuine opinions. , Popular television shows, magazines, music, video games, and other media are major forces in shaping conformist expectations and pressuring people to follow them.

Consume these in small doses, if at all, and use a critical eye to examine them.

Ask yourself questions like the ones below, and come up with the answers yourself:
If you have a strong emotional reaction to a television character, do you think the show creators intended you to? Why would they choose that character to be a villain, a hero, or a sidekick? How do advertisements and song lyrics portray a good time, a good person, a romantic or sexual relationship? Is there a better alternative, or more options that should be encouraged? , After each social encounter, or after you make plans for one, reflect on your behavior and the decisions you made.

If your actions or decisions were made to please someone else, or to avoid teasing, recognize that these were reactions to conforming pressures.

Equally, if you avoided doing something "popular" or expressed a negative opinion because other people were interested in the topic, the social pressures around the action or topic were still determining your behavior.

Make a mental note of these occurrences, so you can think honestly about your preferences the next time the situation comes up. , The more educated and experienced you are about diverse perspectives, the less you'll take mainstream opinions for granted.

Talk to community members you wouldn't normally encounter, outside of your religion, ethnicity, sex, and age group.

If at all possible, travel to new places and spend time getting to know the locals. , Sit down and think about what would make you most happy, if social pressures didn't exist.

Decide whether you'd like your clothes to be comfortable or stylish, and which kind of clothing you think falls under that description.

List the activities you enjoy, or ones that you would like to try out. , Copying someone is antithetical to the whole idea of nonconformity, but using individuals or movements as inspiration for your own ideas and behavior is perfectly acceptable.

Ideally, critically examine many influences to help direct your own style, political opinion, and behavior.

These can be individuals, such as Nikola Tesla or Gandhi, or groups, such as a political movement, a band, or a sports team. , Try out different behaviors and styles.

Learn who you are, what you like and dislike.

Many people will assert their standards, opinions, and ideals.

Think for yourself and choose the ones that seem right to you. , Read authors from other countries and centuries, especially ones who originally wrote in another language.

Seek out authors who defied the literary and social conventions of their time, to get a perspective not included in mainstream works.

Here are a few examples:
U.S. counterculture authors, such as Jack Kerouac, Allen Ginsberg, William S.

Burroughs, Kurt Vonnegut, and Hakim Bey.

Novelists that experiment with form and style, such as James Joyce, Flann O'Brien, Andrei Bely, Milorad Pavić, and Gabriel García Márquez. , If you'd like to understand conformity and social pressures better, many books discuss the issue directly.

Two main categories of books deal with this especially:
Many young adult novels deal with issues of nonconformity, including the high school novel Stargirl by Jerry Spinelli, and the sci-fi series Uglies by Scott Westerfield.

Scholars who have written directly against conformity include Ralph Waldo Emerson, Freidrich Nietzsche, Henry David Thoreau, and Jean-Paul Sartre. , Negative feedback doesn't matter.

Positive feedback is not required.

Remind yourself of this whenever you feel anxious or stressed because of social pressures.

Just because you don't follow social convention blindly doesn't mean you're immune to it.

Try to minimize time spent with friends or family members who discourage you or give you unpleasant feedback. , If anyone wants to talk to you about your nonconformist behavior, be open and honest about your perspective.

There's a reason you make the decisions you do, and talking about them can help reinforce your confidence, and maybe even encourage others to think for themselves. , Do not overreact or tersely call out words; it tends to aggravate those around you.

You may be acting differently than everyone else, but don't confront their behavior unless you find it actively harmful.

Most of all, don't try to convince people to conform to your personal, nonconformist behavior.

Be an example, not a proselytizer. , Being comfortable with your behavior does not make you free from consequences.

Make sure you are prepared to face negative reactions or punishment for your actions, and move forward only when expressing yourself or challenging the status quo is important enough to outweigh them. , When shopping, ignore everything you've heard about fashion, what's emo, what's preppy, and all the rest of it.

When you see a shirt you like, decide why you like it.

Is it because you truly like it, or because you saw a magazine feature it? Decide whether you're comfortable with the answer.

If you are, buy the shirt; if not, move on.

Nonconformity isn't about wearing controversial clothes, it's about wearing whatever you like.

About the Author

M

Marilyn Long

Marilyn Long is an experienced writer with over 23 years of expertise in lifestyle and practical guides. Passionate about sharing practical knowledge, Marilyn creates easy-to-follow guides that help readers achieve their goals.

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