How to Be a Pleasant Person
Choose to harbor positive emotions., Perform simple acts of kindness whenever possible., Point out the little things that you enjoy., Bite your tongue more often., Allow yourself to smile.
Step-by-Step Guide
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Step 1: Choose to harbor positive emotions.
Make the active decision to nurture a positive mindset.
This is one of the quickest ways to affect your mood and outlook, which are both constantly shaping how other people feel around you.
Further, maintaining positive emotions will contribute to your own satisfaction and the amount of happiness you experience.
These sentiments will also positively affect the way you interact with others.Choose to hold onto positive thoughts as they arise, and repeat them in your mind.
Similarly, make the decision to set negative thoughts aside, and address any recurring sources of negativity.
Think of harboring positive emotions as providing the base of an “upwards spiral” that will contribute to your own emotional health and the enjoyment others derive in your company.
The more optimism you convey externally, the more positive experiences you’ll share.
In turn, these will lead to greater personal and social comfort, success, and happiness. -
Step 2: Perform simple acts of kindness whenever possible.
Acts of kindness will immediately send a pleasant, positive message to whomever witnesses or benefits from them.
Further, performing acts of kindness will contribute to your own feelings of happiness.For instance, simply smiling while holding the door has the legitimate potential to improve someone’s day.
Don’t miss your next chance to do so! , Take note of the little things that make you happy, and mention them to others around you.
Simply spreading a sense of general contentment in the spaces you share with others will cause them to value and appreciate your presence.For instance, simply mention how refreshing the air is on a particular day, or pointing out the blue jay on the tree outside the office window. , Reduce the frequency with which you criticize or make contentious statements.
When you disagree with someone, think about the specific reasons you hold a different perspective before voicing your disagreement.
If you are uncertain about whether a critical comment is worth saying, try to see the scenario from the other person’s perspective.
This will likely lead you to frame your perspective more pleasantly., Smiling is one of the most powerfully pleasant behaviors you can immediately start doing more often.
Not only will you own mood be elevated, leading you to act more pleasantly, the smile alone will positively affect the mood of those who see it – whether they realize it or not!Smile at people you interact with before saying hello.
People will almost always smile back, and your interactions will start off pleasantly, even before either of you say a word. -
Step 3: Point out the little things that you enjoy.
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Step 4: Bite your tongue more often.
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Step 5: Allow yourself to smile.
Detailed Guide
Make the active decision to nurture a positive mindset.
This is one of the quickest ways to affect your mood and outlook, which are both constantly shaping how other people feel around you.
Further, maintaining positive emotions will contribute to your own satisfaction and the amount of happiness you experience.
These sentiments will also positively affect the way you interact with others.Choose to hold onto positive thoughts as they arise, and repeat them in your mind.
Similarly, make the decision to set negative thoughts aside, and address any recurring sources of negativity.
Think of harboring positive emotions as providing the base of an “upwards spiral” that will contribute to your own emotional health and the enjoyment others derive in your company.
The more optimism you convey externally, the more positive experiences you’ll share.
In turn, these will lead to greater personal and social comfort, success, and happiness.
Acts of kindness will immediately send a pleasant, positive message to whomever witnesses or benefits from them.
Further, performing acts of kindness will contribute to your own feelings of happiness.For instance, simply smiling while holding the door has the legitimate potential to improve someone’s day.
Don’t miss your next chance to do so! , Take note of the little things that make you happy, and mention them to others around you.
Simply spreading a sense of general contentment in the spaces you share with others will cause them to value and appreciate your presence.For instance, simply mention how refreshing the air is on a particular day, or pointing out the blue jay on the tree outside the office window. , Reduce the frequency with which you criticize or make contentious statements.
When you disagree with someone, think about the specific reasons you hold a different perspective before voicing your disagreement.
If you are uncertain about whether a critical comment is worth saying, try to see the scenario from the other person’s perspective.
This will likely lead you to frame your perspective more pleasantly., Smiling is one of the most powerfully pleasant behaviors you can immediately start doing more often.
Not only will you own mood be elevated, leading you to act more pleasantly, the smile alone will positively affect the mood of those who see it – whether they realize it or not!Smile at people you interact with before saying hello.
People will almost always smile back, and your interactions will start off pleasantly, even before either of you say a word.
About the Author
Sophia Anderson
Dedicated to helping readers learn new skills in crafts and beyond.
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