How to Be Calm While You're Getting Your Bellybutton Pierced

Step-by-Step Guide

1. 1

   Step 1: Remember

   It's natural for somebody's first unusual piercing.
   
   You'll probably be a little shaky at first.
2. 2

   Step 2: that it's okay to be a little scared and nervous.

   Take deep breaths and close your eyes when the moment comes.
   
   Deep breathing reduces stress and helps calm your body down. , There is hardly any blood, if not any visually, but seeing the needle go through can rattle a person's nerves. , Going into the shop while angry, sad, upset or just depressed doesn't help the nerve-racking situation for you.
   
   Going in with a positive attitude actually makes the experience easier to do than a person who goes in cautiously. , It keeps your mind off the piercing. , Having somebody go with you calms you down and makes it a little more 'fun'. ,
3. 3

   Step 3: Practice deep breathing.

4. 4

   Step 4: If you're the type of person who doesn't handle seeing blood

5. 5

   Step 5: even if it's the tiniest bit

6. 6

   Step 6: it's best advised if you not look while the piercer is performing the procedure.

7. 7

   Step 7: Keep a positive attitude.

8. 8

   Step 8: Make a plan for afterward

9. 9

   Step 9: like rewarding yourself with an ice cream or something of the sort.

10. 10

    Step 10: Bring a close friend or family member along with you to help you feel less scared.

11. 11

    Step 11: Eat something light and drink some water before you go to ease your stomach and to prevent cramps caused by nervousness.

Detailed Guide

About the Author