How to Cure Puffy Eyes
Drink several glasses of water., Apply something cold to your eyes., Apply an astringent substance to your eyes., Put potatoes over the puffiness., Get some exercise.
Step-by-Step Guide
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Step 1: Drink several glasses of water.
Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes.
If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning.
Drinking plenty of water flushes the area and causes the swelling to go down.
On particularly puffy days, keep drinking water all day long to keep yourself hydrated.
Avoid substances that tend to dehydrate you, like caffeine and alcohol. -
Step 2: Apply something cold to your eyes.
Eye puffiness is a buildup of fluids in the tissues around your eyes, and like other types of swelling, it can be reduced with the application of a cool compress of some kind.
Chilled cucumber slices are the perfect size and shape for your eyes, and they work well to temporarily reduce puffiness.
Lie back and place them over your closed eyelids for 15 minutes, or until they grow warm..
If you don't have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes.
For a less messy alternative, try putting 2 metal tablespoons in the fridge and use them daily by placing the backs against your eyes. , You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes.
Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes.
Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face.
Sliced strawberries are also said to help tighten and smooth the skin. , Potatoes are said to have natural astringent properties.Peel raw potatoes.
Cut in half.
Place the halves over your eyes for 10 minutes.
The potato will cool your eyes and any swelling will decrease.
Try grated potato.Simply grate a fresh potato and apply it to your eyes for 15 minutes, then rinse. , This improves circulation, which will help your body move fluid through your body, rather than letting it accumulate.
If you have time, go for a run, do some yoga, or simply take a brisk walk. -
Step 3: Apply an astringent substance to your eyes.
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Step 4: Put potatoes over the puffiness.
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Step 5: Get some exercise.
Detailed Guide
Eyes tend to get puffy due to water retention, which is caused by a high concentration of salt in the area around the eyes.
If you ate a very salty dinner or cried before bed you might notice increased puffiness in the morning.
Drinking plenty of water flushes the area and causes the swelling to go down.
On particularly puffy days, keep drinking water all day long to keep yourself hydrated.
Avoid substances that tend to dehydrate you, like caffeine and alcohol.
Eye puffiness is a buildup of fluids in the tissues around your eyes, and like other types of swelling, it can be reduced with the application of a cool compress of some kind.
Chilled cucumber slices are the perfect size and shape for your eyes, and they work well to temporarily reduce puffiness.
Lie back and place them over your closed eyelids for 15 minutes, or until they grow warm..
If you don't have a cucumber on hand, wet some tea bags and place them in the freezer for 15 minutes, then lie back and apply them to your eyes for 15 minutes.
For a less messy alternative, try putting 2 metal tablespoons in the fridge and use them daily by placing the backs against your eyes. , You can buy astringent creams and tonics that help reduce puffiness by tightening the skin around your eyes.
Soak two cotton balls in astringent cream or tonic, lie back and close your eyes, and place the cotton balls over your eyes.
Let the astringent soak in for about 10 minutes, then remove the cotton balls and rinse your face.
Sliced strawberries are also said to help tighten and smooth the skin. , Potatoes are said to have natural astringent properties.Peel raw potatoes.
Cut in half.
Place the halves over your eyes for 10 minutes.
The potato will cool your eyes and any swelling will decrease.
Try grated potato.Simply grate a fresh potato and apply it to your eyes for 15 minutes, then rinse. , This improves circulation, which will help your body move fluid through your body, rather than letting it accumulate.
If you have time, go for a run, do some yoga, or simply take a brisk walk.
About the Author
Justin Pierce
Specializes in breaking down complex lifestyle topics into simple steps.
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