How to Develop Your Heroic Imagination
Update your mindset., Develop your situational awareness and analysis skills., Develop your response skills., Watch your bystander instincts., Believe in your abilities to make a difference and do your best., Get connected with Phil Zimbardo's...
Step-by-Step Guide
-
Step 1: Update your mindset.
In order to avoid being stuck as a bystander in situations where you would like to be able to do something, imagine yourself as capable of helping.
Then do something to learn how to help in specific situations. -
Step 2: Develop your situational awareness and analysis skills.
When you enter a new context or notice something that seems wrong, how quickly can you do a meaningful situational analysis to determine if your help is needed? , What situations do you want to be able to help in? Learn the best methods for helping beforehand and you will be more confident and able to respond intelligently when heroic action is called for.
Learn how to respond to medical emergencies.
Get first aid & CPR training.
Search online for classes near you or try online certification programs like www.firstaidforfree.com.Learn how to respond to emotional crises.
Search online for methods for helping others when they are struggling with emotional challenges.
Whether a person is being bullied, is grieving, or is coping with anxiety or depression, there are productive ways to help.
There are also foolish things to say or do.
Search online to come up with the best strategies for your specific situation.
Learn how to respond to injustices.
When you see someone doing something unjust, do you have ways to respond? Search online for what you can do to discuss and report crimes, injustices and other problems. , Notice when you are feeling the urge to "stay out of it" and find yourself justifying inaction in different situations.
You should not always intervene, but you should be able to consciously evaluate whether your help would make a difference. , Trust that people will usually appreciate your heroic actions. "Good Samaritan laws" provide legal protection to people who have given "reasonable" assistance to others who are injured, ill or incapacitated., -
Step 3: Develop your response skills.
-
Step 4: Watch your bystander instincts.
-
Step 5: Believe in your abilities to make a difference and do your best.
-
Step 6: Get connected with Phil Zimbardo's Heroic Imagination Projectto learn more about how you can help promote more heroic action in the world.
Detailed Guide
In order to avoid being stuck as a bystander in situations where you would like to be able to do something, imagine yourself as capable of helping.
Then do something to learn how to help in specific situations.
When you enter a new context or notice something that seems wrong, how quickly can you do a meaningful situational analysis to determine if your help is needed? , What situations do you want to be able to help in? Learn the best methods for helping beforehand and you will be more confident and able to respond intelligently when heroic action is called for.
Learn how to respond to medical emergencies.
Get first aid & CPR training.
Search online for classes near you or try online certification programs like www.firstaidforfree.com.Learn how to respond to emotional crises.
Search online for methods for helping others when they are struggling with emotional challenges.
Whether a person is being bullied, is grieving, or is coping with anxiety or depression, there are productive ways to help.
There are also foolish things to say or do.
Search online to come up with the best strategies for your specific situation.
Learn how to respond to injustices.
When you see someone doing something unjust, do you have ways to respond? Search online for what you can do to discuss and report crimes, injustices and other problems. , Notice when you are feeling the urge to "stay out of it" and find yourself justifying inaction in different situations.
You should not always intervene, but you should be able to consciously evaluate whether your help would make a difference. , Trust that people will usually appreciate your heroic actions. "Good Samaritan laws" provide legal protection to people who have given "reasonable" assistance to others who are injured, ill or incapacitated.,
About the Author
Amy Hughes
Experienced content creator specializing in practical skills guides and tutorials.
Rate This Guide
How helpful was this guide? Click to rate: