How to Easily and Cheaply Clear Your Skin
Realization: you need to realize that your body is telling you that something is not right., Have healthy habits: Eat well., Drink Lots and Lots of water!!!, Get one basic facial cleanser: It does not have to be expensive just get a basic facial...
Step-by-Step Guide
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Step 1: Realization: you need to realize that your body is telling you that something is not right.
It can be your hormones, your diet, your stress and more that causes your acne. -
Step 2: Have healthy habits: Eat well.
Your diet should consist of fresh fruits and vegetables, whole grains, healthy fats, and lean meat.
Take a multivitamin too.
Also exercise. don't worry you don't have to exercise like a machine just try to be active daily.
Maybe go for a walk, go to the mall, take a dance class, dance in your room, walk your dog, go for a bike ride.
Sleep well.
Get 7-8 hours of sleep per night and stress less.
If you stress out your skin can become irritated fast and you will break out. , You probably think water won't do anything.
But your body is made up of a significant amount of water and if you drink lots of water daily you will see results.
So drink up. , Wash your face 2x a day with this facial cleanser and pat dry. , Mix some white sugar with water and scrub your face, then rinse with lukewarm water and pat.
You can do this after one wash or in the afternoon between washes. , An excellent facial mask if 1 avocado mixed with 1 tbs. of honey.
Another one is simply 1 egg white.
Apply to your face for about 10-15min and rinse with lukewarm water.
You can also look up great homemade facial masks online. , Apply it once or twice a day.
You may also want a natural spot treatment if you have severe acne.
It depends on your skin type. -
Step 3: Drink Lots and Lots of water!!!
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Step 4: Get one basic facial cleanser: It does not have to be expensive just get a basic facial wash. You can get a specific one for your skin like sensitive
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Step 5: Scrub: Scrub your face 2x a week.
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Step 6: Homemade facial mask: You should do a mask once every 2-3 weeks or whenever you feel your face needs it.
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Step 7: Optional: you may use a natural facial moisturizer if you have dry skin.
Detailed Guide
It can be your hormones, your diet, your stress and more that causes your acne.
Your diet should consist of fresh fruits and vegetables, whole grains, healthy fats, and lean meat.
Take a multivitamin too.
Also exercise. don't worry you don't have to exercise like a machine just try to be active daily.
Maybe go for a walk, go to the mall, take a dance class, dance in your room, walk your dog, go for a bike ride.
Sleep well.
Get 7-8 hours of sleep per night and stress less.
If you stress out your skin can become irritated fast and you will break out. , You probably think water won't do anything.
But your body is made up of a significant amount of water and if you drink lots of water daily you will see results.
So drink up. , Wash your face 2x a day with this facial cleanser and pat dry. , Mix some white sugar with water and scrub your face, then rinse with lukewarm water and pat.
You can do this after one wash or in the afternoon between washes. , An excellent facial mask if 1 avocado mixed with 1 tbs. of honey.
Another one is simply 1 egg white.
Apply to your face for about 10-15min and rinse with lukewarm water.
You can also look up great homemade facial masks online. , Apply it once or twice a day.
You may also want a natural spot treatment if you have severe acne.
It depends on your skin type.
About the Author
Cheryl Walker
Writer and educator with a focus on practical DIY projects knowledge.
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