How to Fight if You Need to Defend Yourself
Yell for help first if you are confronted by an attacker., Run if possible. , If you must fight, get into a low stance with legs bent. , Be aware of your surroundings, watch the attackers center of gravity, be able to Know when and at what direction...
Step-by-Step Guide
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Step 1: Yell for help first if you are confronted by an attacker.
If possible simply dodge the strike. , After an attacker strikes, they usually are not totally balanced and can be caught off guard.
A sharp kick to the side or legs can cause lots of damage.
Punch to the side of the face or use an elbow. ,,,,, i.e. neck, ribs, or biceps. , Try to find a policeman or call the Emergency Services. -
Step 2: Run if possible.
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Step 3: If you must fight
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Step 4: get into a low stance with legs bent.
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Step 5: Be aware of your surroundings
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Step 6: watch the attackers center of gravity
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Step 7: be able to Know when and at what direction he will attack.
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Step 8: Block punches with your forearm or open hand
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Step 9: block kicks the same.
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Step 10: Attack when they are off balance.
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Step 11: Knees and Elbows work best close range.
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Step 12: If in a confined space
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Step 13: try using the back of your elbow to hit the temples of your attacker.
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Step 14: Don't kick to the head unless you have a good opportunity or are trained to do so.
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Step 15: Many attackers try to take you to the ground and so try to stay on top of your attacker.
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Step 16: If you can't overpower them
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Step 17: then return to a standing position or try to hit an attackers pressure point.
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Step 18: Once the attacker has been weakened or injured run for it.
Detailed Guide
If possible simply dodge the strike. , After an attacker strikes, they usually are not totally balanced and can be caught off guard.
A sharp kick to the side or legs can cause lots of damage.
Punch to the side of the face or use an elbow. ,,,,, i.e. neck, ribs, or biceps. , Try to find a policeman or call the Emergency Services.
About the Author
Judith Rogers
Specializes in breaking down complex cooking topics into simple steps.
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