How to Finish off With Bad Breath the Natural Way

Step-by-Step Guide

1. 1

   Step 1: Allow extra time.

   An additional 5 minutes at the beginning and end of the day is all that is needed.
2. 2

   Step 2: Add about a teaspoon or two of salt (amount is not critical) into an 8 oz.

   (or larger) glass. , (200ml) of warm / hot water into the glass.
   
   Stir until salt is dissolved.
   
   If unable to dissolve all the salt, use less salt next time. , (1/3) of the saltwater solution in your mouth and swish all around your mouth.
   
   Make funny fat-cheek faces if you're looking in a mirror, but do not swallow the saltwater. ,,,
3. 3

   Step 3: Add about 6 oz.

4. 4

   Step 4: Take about 2 oz.

5. 5

   Step 5: Expel the solution from your mouth into the sink after about 15 seconds (or more) of swishing.

6. 6

   Step 6: Repeat twice more or until the glass is empty.

7. 7

   Step 7: Expect to begin seeing results in a week or so.

Detailed Guide

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