How to Get Rid of Your Motion Sickness
Talk to your doctor before taking medications., Try ginger., Use an anti-nausea patch.
Step-by-Step Guide
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Step 1: Talk to your doctor before taking medications.
You should discuss your options, even over-the-counter and home remedies, with your doctor before treatment.
This is especially true if you have medical problems, allergies, are pregnant, or are treating a child.Remember that most of the available options will make you drowsy, and they should be taken about 30 minutes prior to your trip.
Gravol or Dramamine (Dimenhydrinate), from the anti-histamine family, is an excellent option.It is available over-the-counter and helps to reduce motion sickness.
Other antihistamines including diphenhydramine (Benadryl) can also be helpful, especially for children.
Zofran (Ondansetron) is a prescription anti-nausea medication that your physician may offer you if Gravol or Dramamine alone is insufficient.Other anti-nausea medications may also be recommended. -
Step 2: Try ginger.
Ginger is a natural remedy for nausea.Drinking ginger tea, taking ginger pills (available over-the-counter), and even chewing raw ginger sometimes helps cure a person's nausea.
Sipping ginger-ale, or eating foods with ginger (such as ginger cookies, as long as they contain natural ginger and not just artificial flavoring) can also be of help. , These are available over-the-counter and are called the Scopolamine Transdermal Patch.They are small patches that are placed behind the ear and release the anti-nausea medication slowly.
They can last up to 3 days.
Place the patch behind your ear approximately 4 hours before you need it to kick in.
Because it is more slow-release than medications in pill form, it is important to apply it well in advance. -
Step 3: Use an anti-nausea patch.
Detailed Guide
You should discuss your options, even over-the-counter and home remedies, with your doctor before treatment.
This is especially true if you have medical problems, allergies, are pregnant, or are treating a child.Remember that most of the available options will make you drowsy, and they should be taken about 30 minutes prior to your trip.
Gravol or Dramamine (Dimenhydrinate), from the anti-histamine family, is an excellent option.It is available over-the-counter and helps to reduce motion sickness.
Other antihistamines including diphenhydramine (Benadryl) can also be helpful, especially for children.
Zofran (Ondansetron) is a prescription anti-nausea medication that your physician may offer you if Gravol or Dramamine alone is insufficient.Other anti-nausea medications may also be recommended.
Ginger is a natural remedy for nausea.Drinking ginger tea, taking ginger pills (available over-the-counter), and even chewing raw ginger sometimes helps cure a person's nausea.
Sipping ginger-ale, or eating foods with ginger (such as ginger cookies, as long as they contain natural ginger and not just artificial flavoring) can also be of help. , These are available over-the-counter and are called the Scopolamine Transdermal Patch.They are small patches that are placed behind the ear and release the anti-nausea medication slowly.
They can last up to 3 days.
Place the patch behind your ear approximately 4 hours before you need it to kick in.
Because it is more slow-release than medications in pill form, it is important to apply it well in advance.
About the Author
Natalie Gutierrez
Specializes in breaking down complex home improvement topics into simple steps.
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