How to Make Quinoa Stuffed Bell Peppers
Preheat the oven to 350 degrees Fahrenheit (176 degrees Celsius)., In a saucepan, boil 1 1/3 cups of water and add the quinoa., Remove the bell pepper tops, seeds and the stems with a knife. , Bring a large pot of water to boil and add the peppers...
Step-by-Step Guide
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Step 1: Preheat the oven to 350 degrees Fahrenheit (176 degrees Celsius).
Reduce the heat, cover, and simmer for about 15 minutes.
Afterwards, turn off the heat while keeping it covered and set the quinoa aside. ,, Boil for 5 minutes and drain. , Cook for 3 minutes.
Add the onion and cook for an additional 5 minutes. , Remove from the heat and mix in the chili powder and quinoa. ,,,,,, -
Step 2: In a saucepan
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Step 3: boil 1 1/3 cups of water and add the quinoa.
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Step 4: Remove the bell pepper tops
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Step 5: seeds and the stems with a knife.
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Step 6: Bring a large pot of water to boil and add the peppers.
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Step 7: Heat the oil in a skillet over medium heat and add the carrots.
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Step 8: Stir in the beans and spinach.
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Step 9: Place the peppers on an upright baking dish and fill them with the quinoa mixture.
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Step 10: Sprinkle the tops with cheese.
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Step 11: Add just enough water to the bottom of the baking dish to form a very thin layer.
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Step 12: Bake the peppers for 20 minutes or until the tops are lightly browned.
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Step 13: Serve and enjoy!
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Step 14: Finished.
Detailed Guide
Reduce the heat, cover, and simmer for about 15 minutes.
Afterwards, turn off the heat while keeping it covered and set the quinoa aside. ,, Boil for 5 minutes and drain. , Cook for 3 minutes.
Add the onion and cook for an additional 5 minutes. , Remove from the heat and mix in the chili powder and quinoa. ,,,,,,
About the Author
Mary Murray
Experienced content creator specializing in organization guides and tutorials.
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