How to Make Vegetable and Cheese Quiche

Step-by-Step Guide

1. 1

   Step 1: Chop the onion into bite-sized pieces.

   Remove the seeds and stem. , Drain off any excess liquid. , If you are using fresh spinach, sauté it until it wilts.
   
   If you are using frozen spinach, thaw it.
   
   Drain or squeeze out excess liquid. ,,,,,, Add some milk to the mixture with dashes of salt, pepper, paprika and a little cayenne.
   
   After the crust is filled to the top with cheese, and vegetables, pour in the liquid mixture to the top. , The egg mixture should set up, so it is no longer liquid in the middle, and a knife inserted in the middle should come out clean. ,
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   Step 2: Chop the bell peppers into bite-sized pieces.

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   Step 3: Sauté the onions and peppers in the olive oil or butter.

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   Step 4: Prepare the spinach.

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   Step 5: Slice the scallions thinly.

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   Step 6: Blind bake the crusts for 2-3 minutes.

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   Step 7: Grate the cheese.

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   Step 8: Arrange the sautéed vegetables in the pie shells

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   Step 9: then add the scallions and spinach.

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    Step 10: Place the grated cheese on top of the vegetables.

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    Step 11: Beat 8-9 eggs

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    Step 12: or use egg replacements for a lighter mix.

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    Step 13: Bake the quiches at 350F for 45 minutes or until done.

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    Step 14: Allow to cool for a few minutes

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    Step 15: then slice and enjoy.

Detailed Guide

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