How to Naturally Unpuff Your Face in the Morning
Splash your face with cold water., Drink a full glass of water., Massage your face lightly., Treat puffy eyes with cold spoons., Apply cold cucumber slices to puffy eyes instead., Try a facial mask., Apply warm tea bags.
Step-by-Step Guide
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Step 1: Splash your face with cold water.
Cold temperatures constrict your blood vessels, helping to reduce the swelling. , If you tend to wake up dehydrated, your puffy face could be caused by water retention.
Get hydrated again so your body gets back to normal function., Lightly massage your face with moisturizer or lotion, starting from forehead down to the neck.
Avoid vigorous rubbing., Chill two spoons in the fridge for 15 to 30 minutes, then lie down and place the bowls of the spoons over your eyes.
The cold directly on your eyelids should help them recede to normal levels.
If this is a recurring problem, keep the spoons in your fridge overnight.
If you don't have time to wait, wrap ice cubes in a clean towel and apply to your lower eyelids. , You've probably heard of the cucumber trick for puffy eyes.
This works for the same reason the spoons do: cold.
Some believe that cucumber contains additional nutrients good for skin, but there is a small risk of eye infection from bacteria on the vegetable's surface.
You can also soak the cucumber pieces into lemon juice and gently rub them on your face and neck. , A moisturizing facial mask may be just what your skin needs.
You can find many recipes online, or use these:
Mocha frappucino mask:
Mix 2 tbsp (30 mL) finely ground coffee, 2 tbsp (30 mL) cocoa powder, 1 tbsp (15 mL) honey, and 3 tbsp (45 mL) whole milk.
Strawberry mask:
Mash a few strawberries and mix with 2 tbsp (30 mL) honey and 1 tbsp (15 mL) olive oil. , Steep green tea bags in hot water for three or four minutes, then applying them to the swollen area.
While cold is generally more effective for reducing swelling, heat can soothe sore areas and relieve tension. -
Step 2: Drink a full glass of water.
-
Step 3: Massage your face lightly.
-
Step 4: Treat puffy eyes with cold spoons.
-
Step 5: Apply cold cucumber slices to puffy eyes instead.
-
Step 6: Try a facial mask.
-
Step 7: Apply warm tea bags.
Detailed Guide
Cold temperatures constrict your blood vessels, helping to reduce the swelling. , If you tend to wake up dehydrated, your puffy face could be caused by water retention.
Get hydrated again so your body gets back to normal function., Lightly massage your face with moisturizer or lotion, starting from forehead down to the neck.
Avoid vigorous rubbing., Chill two spoons in the fridge for 15 to 30 minutes, then lie down and place the bowls of the spoons over your eyes.
The cold directly on your eyelids should help them recede to normal levels.
If this is a recurring problem, keep the spoons in your fridge overnight.
If you don't have time to wait, wrap ice cubes in a clean towel and apply to your lower eyelids. , You've probably heard of the cucumber trick for puffy eyes.
This works for the same reason the spoons do: cold.
Some believe that cucumber contains additional nutrients good for skin, but there is a small risk of eye infection from bacteria on the vegetable's surface.
You can also soak the cucumber pieces into lemon juice and gently rub them on your face and neck. , A moisturizing facial mask may be just what your skin needs.
You can find many recipes online, or use these:
Mocha frappucino mask:
Mix 2 tbsp (30 mL) finely ground coffee, 2 tbsp (30 mL) cocoa powder, 1 tbsp (15 mL) honey, and 3 tbsp (45 mL) whole milk.
Strawberry mask:
Mash a few strawberries and mix with 2 tbsp (30 mL) honey and 1 tbsp (15 mL) olive oil. , Steep green tea bags in hot water for three or four minutes, then applying them to the swollen area.
While cold is generally more effective for reducing swelling, heat can soothe sore areas and relieve tension.
About the Author
Rebecca Stevens
Brings years of experience writing about lifestyle and related subjects.
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