How to Perform Third Position in Ballet
Get your feet stretched out Roll your foot in circles., Stretch your arms Roll your arms in big and little circles., Fill up your water bottle Ballet is a tough sport so you will need plenty of water so you don't pass out.
Step-by-Step Guide
-
Step 1: Get your feet stretched out Roll your foot in circles.
It will help stretch out your ankles and release the tension there.
Bounce up and down on your feet.
It will stretch out your feet too.
Make sure that you bounce all the way so you don't pop your ankle. -
Step 2: Stretch your arms Roll your arms in big and little circles.
It will help your shoulders not pop out while performing 3rd position.
Bounce your arms up and down.
Bounce your arms every way that you can think of until they start aching. , -
Step 3: Fill up your water bottle Ballet is a tough sport so you will need plenty of water so you don't pass out.
Detailed Guide
It will help stretch out your ankles and release the tension there.
Bounce up and down on your feet.
It will stretch out your feet too.
Make sure that you bounce all the way so you don't pop your ankle.
It will help your shoulders not pop out while performing 3rd position.
Bounce your arms up and down.
Bounce your arms every way that you can think of until they start aching. ,
About the Author
Jacob Stewart
Enthusiastic about teaching cooking techniques through clear, step-by-step guides.
Rate This Guide
How helpful was this guide? Click to rate: