How to Prepare Sea Lettuce
Look for the sea lettuce., Wash the sea lettuce well. , Use it raw., Cook the sea lettuce.
Step-by-Step Guide
-
Step 1: Look for the sea lettuce.
Sea lettuce is bright green in colour and transparent.
When it dries on rocks, it adheres to them and looks a little like cellophane.Collect it from a safe wading area that you are one hundred percent sure is clean (no sewage and no chemical outlets). -
Step 2: Wash the sea lettuce well.
, Sea lettuce can be eaten without cooking.
Simply add it like lettuce to salads or you can chop it and add it to soups and stews. , You can dry it on a very low, slow heat in the oven or sun-dry it.
Crush it up and sprinkle it into hot dishes, such as soups, stews, noodle sauces, rice dishes, main meals, etc. -
Step 3: Use it raw.
-
Step 4: Cook the sea lettuce.
Detailed Guide
Sea lettuce is bright green in colour and transparent.
When it dries on rocks, it adheres to them and looks a little like cellophane.Collect it from a safe wading area that you are one hundred percent sure is clean (no sewage and no chemical outlets).
, Sea lettuce can be eaten without cooking.
Simply add it like lettuce to salads or you can chop it and add it to soups and stews. , You can dry it on a very low, slow heat in the oven or sun-dry it.
Crush it up and sprinkle it into hot dishes, such as soups, stews, noodle sauces, rice dishes, main meals, etc.
About the Author
Diana Castillo
Professional writer focused on creating easy-to-follow DIY projects tutorials.
Rate This Guide
How helpful was this guide? Click to rate: