How to Prevent Bronchitis
Stay away from people with contagious diseases.This might seem obvious, but you would be surprised by how challenging it can be., Maintain your personal hygiene., Use hand sanitizer if a sink is not available.Some work environments such as hospitals...
Step-by-Step Guide
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Step 1: Stay away from people with contagious diseases.This might seem obvious
From a coworker with a cold to your child’s friend with the flu, you are constantly exposed to people who can get you sick.
When you know someone is sick, try to avoid being near them.
If you do have to be near them, wash your hands when they leave and avoid sharing anything. -
Step 2: but you would be surprised by how challenging it can be.
This mostly involves washing your hands anytime you are exposed to something that could get your sick.
When you wash your hands, make sure you wash them with warm water and soap.
Occasions where you should wash your hands include:
Going to the bathroom Riding public transportation Being around someone who is sick Handling raw meat Anytime you sneeze or cough , However, if this is not the case at your job (or in your life), another option is to carry with you a small bottle of alcohol-based hand sanitizer.
You can then use it anytime you are touching public surfaces, or anytime you are around someone with a cold or flu.
Also avoid touching your face, especially when your hands are not clean. -
Step 3: Maintain your personal hygiene.
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Step 4: Use hand sanitizer if a sink is not available.Some work environments such as hospitals or doctors' offices have sinks readily available for easy and regular hand washing.
Detailed Guide
From a coworker with a cold to your child’s friend with the flu, you are constantly exposed to people who can get you sick.
When you know someone is sick, try to avoid being near them.
If you do have to be near them, wash your hands when they leave and avoid sharing anything.
This mostly involves washing your hands anytime you are exposed to something that could get your sick.
When you wash your hands, make sure you wash them with warm water and soap.
Occasions where you should wash your hands include:
Going to the bathroom Riding public transportation Being around someone who is sick Handling raw meat Anytime you sneeze or cough , However, if this is not the case at your job (or in your life), another option is to carry with you a small bottle of alcohol-based hand sanitizer.
You can then use it anytime you are touching public surfaces, or anytime you are around someone with a cold or flu.
Also avoid touching your face, especially when your hands are not clean.
About the Author
Jeffrey Gordon
A passionate writer with expertise in creative arts topics. Loves sharing practical knowledge.
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