How to Protect Your Skin from Aging

Step-by-Step Guide

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   Step 1: Remember that what contributes most to your radiant or chapped skin is your regular diet.

   So, concentrate on intake of material nutrients, anti-oxidants & apt amount of hydration for your skin.
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   Step 2: Don't deprive your skin of sun-protection whenever you step out.

   The UV rays can damage & impoverish your skin of that glow.
   
   Also, besides outdoor care, you need to acknowledge that even while working on computers or laptop, harmful rays are emitted that can do a great deal of damage to your skin, so don't forget to apply sun-screen if you regularly spend 8-10 hours before the screen. , If you are continuously exposed to excessive heating or air-conditioning atmosphere, you are more prone to loose moisture, so remember to moisturize your face at frequent intervals in such a place. ,, Use a good cleanser & take out the make-up gently but minutely out of your skin.
   
   Thereafter, remember to apply a rich moisturizing cream on your face. ,
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   Step 3: Hydrate your skin.

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   Step 4: Make sure that you gulp down 8-10 glasses of water every day to keep the dehydration in check & simultaneously drive away the harmful toxins.

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   Step 5: If you wear make-up

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   Step 6: ensure the removal of the same before you go to bed.

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   Step 7: Provide your skin with regular massage & necessary skin supplements in order prevent it from wrinkles

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   Step 8: fine lines & other signs of aging.

Detailed Guide

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