How to Recover from a Sleepover

Step-by-Step Guide

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   Step 1: Unpack your stuff.

   You probably just don't want to, but you won't want to do it later.
   
   You just have to get this part over with.
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   Step 2: Have a nice hot shower.

   Wash your hair, exfoliate your body, lather up, shave, whatever you need to do! Also, if you are very tired and you don't want to sleep, cold water will help you perk up a little. , Get a natural body lotion (or just a sweet smelling one) and apply it to your body.
   
   Make sure to get the really dry areas such as you feet, elbow and knees. ,,, Some good snacks are apples and peanut butter, crackers, cheese, granola bars, carrots, or raisins. ,, If you like Twilight or Harry Potter, this probably isn't the best time to watch it. ,
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   Step 3: When you're done your shower moisturize.

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   Step 4: Put on fresh clean pajamas and crawl into bed for a nap

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   Step 5: you're probably exhausted!

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   Step 6: If you don't want to sleep

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   Step 7: don't do something that requires a lot of energy

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   Step 8: but do something calm

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   Step 9: like reading

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    Step 10: listening to music or drawing.

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    Step 11: When you wake up eat a healthy snack if you're hungry.

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    Step 12: Make yourself a mug of hot chocolate

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    Step 13: or some warm milk to help you unwind from your long night of fun.

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    Step 14: Snuggle up with your snack and watch a movie

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    Step 15: preferably one that doesn't have a lot of action.

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    Step 16: If you had homework for some reason

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    Step 17: if you haven't already.

Detailed Guide

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