How to Say a Unitarian Universalist Prayer

Step-by-Step Guide

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   Step 1: Light a chalice.

   While a chalice in UU tradition is a candle in some kind of cup or holder, it doesn't need to be fancy; simply place a little tea candle in a candle holder and light it.
   
   Blow out the match, and look at the flame for a few seconds to bring yourself to the present moment.
   
   This step is optional, but it's highly recommended.
   
   You may speak some words; here's a common example: , We light this symbol of our faith, as we gather together. , Some people find it easier to calm themselves and concentrate on what's being said, without distractions, by closing their eyes. , Take a few moments to become centered within yourself.
   
   Imagine your soul or life spirit being active in all parts of your body, and then slowly calming and coming together at your heart.
   
   Some Unitarian Universalists may hit a gong and raise their hands.
   
   As the sound slowly drifts, they lower their hands.
   
   Consider doing this especially if you have trouble feeling centered. , There are possibilities from literature as well as sacred texts
   - Unitarian Universalism draws from many sources.
   
   You can find many prayers by Unitarian Universalists at Worship Web. , Add whatever wishes or concerns are on your heart and mind, either silently or aloud, for example, "I send my positive thoughts to Uncle Joe during his surgery and ask for a quick and full recovery." If you don't know who you're praying to, don't fret, you're in the same boat as many UUs.
   
   If the prayer is heard and answered by an external power, that is good.
   
   If the prayer just makes you feel more peaceful and connected to the life spirit of the universe, that's good too. , Unitarian Universalists often will not blow out a ritual candle, but rather will use a candle-extinguisher
   -- a bell-shaped, inverse metal cup that hangs down from a handle to cover the flame.
   
   But nobody's going to "get" you if you blow it out with a puff of breath! If someone recited the prayer with you, you may choose to blow out the candle together.
   
   Enjoy watching the drifting smoke.
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   Step 2: We light this chalice

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   Step 3: for the light of truth

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   Step 4: the warmth of love

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   Step 5: and the fire of commitment.

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   Step 6: Close your eyes.

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   Step 7: Center yourself.

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   Step 8: Say a prayer.

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   Step 9: Personalize the prayer.

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    Step 10: Extinguish the chalice.

Detailed Guide

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