How to Stop Nausea From Becoming Gastroparesis

Step-by-Step Guide

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   Step 1: Chew mint gum.

   Mint gum works great for nausea.
   
   It relieves it and is great if you're going somewhere.
   
   Just pop a piece in your mouth and watch nausea minimize immediately.
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   Step 2: Drink tea.

   There are 3 teas.
   
   First is lemon-ginger, we've all heard about ginger for nausea and it really does work great.
   
   If you don't like a spicy like flavor, try Chamomile.
   
   This tea is a miracle for those mild nausea moments, it also calms you down/relaxes you.
   
   It tastes kinda sweet so this one is great.
   
   Not a fan of sweet things? Try peppermint.
   
   For generations, peppermint has been used for nausea.
   
   Don't drink peppermint tea if you have GERD/ acid reflux, it will only make it worse. , Slowly sip any nonacid fruit juice (not orange juice or other acidic juices).
   
   It really helps.
   
   Or go for a popsicle and eat it slowly, but don't down the whole box. , This drug really helps to fight nausea and vomiting on a daily basis. , ,, Get comfortable, and don't move around much unless you are not vomiting or gagging (about to vomit). , Make sure you are aware of side effects first. , If you drink it when it is highly carbonated, it may make you more nauseated and bloated which is not what we're going for.
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   Step 3: Sip fruit juice.

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   Step 4: See your doctor about Zofran/ Odansetron if all else fails.

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   Step 5: Take a short walk (only if your nausea is not so severe you can't move without vomiting.)

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   Step 6: Sip ice cold water very slowly

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   Step 7: especially if you are vomiting.

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   Step 8: Lay up at an angle.

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   Step 9: opt for pro-kinetic meds such as Reglan or Domperidone.

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    Step 10: Sip flat ginger ale.

Detailed Guide

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