How to Swaddle an Adult

Step-by-Step Guide

1. 1

   Step 1: Allow the person who is to be swaddled to pick the bedsheet that they would like.

   Spread the bedsheet out on a bed or the floor so that the corners are pointing to the four compass directions.
   
   Next, have the person who is to be wrapped lay diagonally on the sheet so that their head and feet are pointing towards the corners.
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   Step 2: Fold the left corner over them

   Repeat this process with the right side. , Making sure the swaddle is tight and secure is key. ,
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   Step 3: wrapping their arms in the cloth

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   Step 4: Make sure to tuck it under them securely.

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   Step 5: Fold the loose cloth over their feet.

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   Step 6: Lay a soft pillow under the person's head and allow them time to relax and enjoy being swaddled

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   Step 7: This can be especially soothing before bed.

Detailed Guide

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