How to Use Aromatherapy

Step-by-Step Guide

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   Step 1: For tired aching muscles or arthritis aches

   Add a few drops of essential oil to water in a spray bottle and use as an air freshener.
   
   To enjoy a scented candle, place a drop or two of oil into the hot melted wax as the candle burns.
   
   To fragrance your kitchen cabinets and drawers, place a food scent dabbed on a cotton ball in an inconspicuous corner.
   
   A blend of Geranium, Lavender, and Bergamot alleviate anxiety and depression.
   
   Use in a room diffuser or 6-8 drops of this blend in the bath.
   
   To keep mosquitoes and other picnic pests at bay, drop a few drops of Citronella oil in the melted wax of candle. , Add 25 drops of essential oils to 1 oz of perfume alcohol.
   
   Let age two weeks before using. ,,, Make your own blend of these oils and use a total of 6-8 drops in a bath.
   
   OR add a few drops on a washcloth and place on your forehead. , Place drops of oil on paper and put them in a plastic bag.
   
   Seal it and leave overnight to infuse the aroma.
   
   Send only good news in perfumed letters. , place a few drops of your favorite essential oil onto a small piece of terry cloth and toss into the clothes dryer while drying.
   
   Add 5 drops essential oil to 1/4 cup fabric softener or water and place in the center cup of the wash. ,,
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   Step 2: mix together sage essential oil

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   Step 3: basil essential oil and jojoba carrier oil.

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   Step 4: Ease headache pain by rubbing a drop of Rosemary and Lavender oil onto the back of your neck.

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   Step 5: Citrus is excellent for stimulating the senses.

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   Step 6: Understand that essential oils or blends make wonderful perfumes.

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   Step 7: Put a few drops in your toilet bowl to help you lavatory smell spectacular whenever you may use it.

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   Step 8: Add a few drops onto a dust pad and so while sweeping you will leave a lovely scent.

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   Step 9: Essential oils of Juniper

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    Step 10: Cedar-wood

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    Step 11: Grapefruit

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    Step 12: Lavender

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    Step 13: Carrot

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    Step 14: Fennel

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    Step 15: Rosemary

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    Step 16: and Lemon help soften the effects of a hangover.

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    Step 17: Infuse bookmarks and stationary with essential oils.

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    Step 18: For Sensational smelling towels

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    Step 19: sheets

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    Step 20: clothes

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    Step 21: Put a few drops of your favorite essential oil on a cotton ball and place it in your vacuum cleaner bag.

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    Step 22: Apply Lavender oil and Tea tree oil directly to cuts

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    Step 23: scrapes

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    Step 24: or scratches.

Detailed Guide

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