How to Wake Up Early Yet Peacefully on a Weekend Morning
Pick out your outfit for the next day., Set your alarm., Go to bed early., Make a to-do list for the next day., Wake up., Use the toilet., Splash your face with cold water., Drink some ice water., Take a shower., Get dressed., Wash and moisturize...
Step-by-Step Guide
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Step 1: Pick out your outfit for the next day.
This way you don't waste any time and you feel more prepared when you roll out of bed to start a fresh new day. -
Step 2: Set your alarm.
Try and set it from 6:00 to 7:00, so that you can have a nice morning and have time to prepare your own breakfast. , This could mean to sleep at 8:00 PM or to sleep at 9:00 PM.
It depends on how much sleep you need and want time you want to wake.
Try to get a lot of sleep.
At the least get 6 hours. , This is optional, but it can help you feel organized and so you don't feel overwhelmed the next day. , This is where your day begins, don't blow it.
Turn your alarm off and stretch a bit.
Force yourself to get up.
If you really can't, give yourself 5 minutes.
Remember to reset your alarm so that you actually wake up in five minutes and not in 2 hours! , Walk to the bathroom and use the toilet.
You still probably feel super tired and groggy. , This shocks you, helping you stay awake. , This also wakes you up. , This step is optional.
Some people choose to shower in the afternoon or at night.
However, a cold shower in the morning can wake you up. , Put on the outfit that you chose the night before. , Use a gentle cleanser or facial soap.
Use a facial moisturizer, not lotion. , There are plenty of options to choose from.
You can choose a simple style for a casual day or a fancier one if you plan to go out. , This is the most important meal of the day.
Make it a healthy, balanced breakfast. , You could use a minty fresh toothpaste to help wake you up even more. , You can follow your to-do list or go on without one. -
Step 3: Go to bed early.
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Step 4: Make a to-do list for the next day.
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Step 5: Wake up.
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Step 6: Use the toilet.
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Step 7: Splash your face with cold water.
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Step 8: Drink some ice water.
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Step 9: Take a shower.
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Step 10: Get dressed.
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Step 11: Wash and moisturize your face.
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Step 12: Do your hair.
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Step 13: Eat breakfast.
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Step 14: Brush your teeth.
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Step 15: Now you are ready to tackle your big day!
Detailed Guide
This way you don't waste any time and you feel more prepared when you roll out of bed to start a fresh new day.
Try and set it from 6:00 to 7:00, so that you can have a nice morning and have time to prepare your own breakfast. , This could mean to sleep at 8:00 PM or to sleep at 9:00 PM.
It depends on how much sleep you need and want time you want to wake.
Try to get a lot of sleep.
At the least get 6 hours. , This is optional, but it can help you feel organized and so you don't feel overwhelmed the next day. , This is where your day begins, don't blow it.
Turn your alarm off and stretch a bit.
Force yourself to get up.
If you really can't, give yourself 5 minutes.
Remember to reset your alarm so that you actually wake up in five minutes and not in 2 hours! , Walk to the bathroom and use the toilet.
You still probably feel super tired and groggy. , This shocks you, helping you stay awake. , This also wakes you up. , This step is optional.
Some people choose to shower in the afternoon or at night.
However, a cold shower in the morning can wake you up. , Put on the outfit that you chose the night before. , Use a gentle cleanser or facial soap.
Use a facial moisturizer, not lotion. , There are plenty of options to choose from.
You can choose a simple style for a casual day or a fancier one if you plan to go out. , This is the most important meal of the day.
Make it a healthy, balanced breakfast. , You could use a minty fresh toothpaste to help wake you up even more. , You can follow your to-do list or go on without one.
About the Author
Barbara Henderson
A passionate writer with expertise in home improvement topics. Loves sharing practical knowledge.
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