How to Wake Up the Right Way

Step-by-Step Guide

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   Step 1: Use an alarm clock.

   Make sure the audio is something soothing- a clock that screeches "beep beep beep" will just scare the heck out of you.
   
   Nature sounds always work well, and you'll wake up with a smile on your face!
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   Step 2: Do some morning exercises.

   These can be anything from neck stretches to yoga to push-ups. , You can't beat good ole' optimism. , This will give you a wake-up jolt. , A good way to do this is to write in a journal.
   
   It doesn't have to be very long, just a short paragraph will work fine. , If you have homework, do it.
   
   If you're working on a craft, embellish it.
   
   Morning is a great time to finish all the odds and ends you've been meaning to do. , Try mixing it up with essential oils if you want. ,, Take your dog along.
   
   If you're in a hurry, try running up and down the stairs. , People are more likely to be nice if you appear ready for action.
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   Step 3: Think about something exciting and/or fun that will happen today.

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   Step 4: Splash some cold water on your face.

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   Step 5: Get your thoughts together.

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   Step 6: Finish any work that needs to get done.

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   Step 7: When taking a shower

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   Step 8: use sweet smelling deodorant or natural soaps.

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   Step 9: Use mouth wash as an extra cavity-protection tool.

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    Step 10: Take a brisk walk or jog around the block.

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    Step 11: Attempt to look fresh and put together.

Detailed Guide

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