How to Treat a Headache with an Essential Oils Roller Ball

Step-by-Step Guide

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   Step 1: Take your roller ball glass container and unscrew the cap of the bottle.

   It doesn’t have to be a certain measurement, just as long as you’re filling the rest up with it. ,, Be gentle; don’t go crazy with the shaking. ,, For a headache, apply on your forehead, back of neck and shoulders.
   
   Applying both oils to your head and neck helps the tension and pain directly on the area.If you have tension on your body, apply on the neck, shoulders and the bottoms of your feet.
   
   The feet is where people have the biggest pores, so the oils will spread throughout the body from there.The feet also have the best circulation spot. , You can take your rollerball on the go to work, school and even keep it at home as a natural remedy.
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   Step 2: Pour 3 drops of the frankincense essential oils right into the bottle.

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   Step 3: Pour 2 drops of the peppermint essential oils right into the bottle as well.

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   Step 4: Take any fractionated (liquidized) coconut oil and pour into the glass bottle all the way to the top.

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   Step 5: Put the roller ball cap back on the bottle and screw on tightly.

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   Step 6: Shake the bottle a tiny bit.

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   Step 7: Label the bottle with a sticker noting what kind of mixture it is made for and what ingredients are in it.

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   Step 8: Apply to anywhere on the body.

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   Step 9: Bring it along for use as needed.

Detailed Guide

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