How to Accept That You Don't Make Friends Easily
Stop beating yourself up., Realize that not everyone has to like you., Look at the friendships you see around you., Be aware that not everyone is naturally social., Decide whether you want to change.
Step-by-Step Guide
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Step 1: Stop beating yourself up.
Worrying about your social life won’t change anything, so try to relax.
Think positively instead of punishing yourself with negative thoughts.
You’ll have an easier time attracting friends if you’re kind to yourself.For instance, stop telling yourself things like, “I can’t talk to people.” Replace those thoughts with something like, “It’s OK to feel nervous around new people sometimes.” -
Step 2: Realize that not everyone has to like you.
You can’t please everybody, and if you try, you might lose what makes you uniquely likable.
Don’t take it personally if someone doesn’t want to be friends with you.
It just means you weren’t a good fit for each other., It might seem like everyone you know has a happy, thriving social life – but look again.
Plenty of friendships aren’t as healthy as they seem on the surface.
When you notice the imperfections in other people’s relationships, you’ll be less likely to hold yourself to an impossible social standard.For instance, some friendships are based on convenience instead of mutual liking.
In other friendships, one person is using the other for attention, popularity, or money. , While we hear a lot about how humans are social creatures, the reality is that making friends is challenging, nerve-wracking, or tiring for many people.
Once you realize you’re not the only one who struggles to make friends, you may feel more at ease with yourself.It’s also important to realize that many friendly, outgoing people weren’t born that way.
Plenty of people have improved their social skills through practice, and you can do the same if you want to. , Ask yourself whether you’re happy the way you are.
If so, there’s no need to change anything, no matter what other people might say.
If you do decide you want to change, that’s okay too – just make sure you’re doing it for yourself and not to please others.Many shy or introverted people feel perfectly content with a small circle of friends.
Not everyone has to be outgoing and chatty. -
Step 3: Look at the friendships you see around you.
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Step 4: Be aware that not everyone is naturally social.
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Step 5: Decide whether you want to change.
Detailed Guide
Worrying about your social life won’t change anything, so try to relax.
Think positively instead of punishing yourself with negative thoughts.
You’ll have an easier time attracting friends if you’re kind to yourself.For instance, stop telling yourself things like, “I can’t talk to people.” Replace those thoughts with something like, “It’s OK to feel nervous around new people sometimes.”
You can’t please everybody, and if you try, you might lose what makes you uniquely likable.
Don’t take it personally if someone doesn’t want to be friends with you.
It just means you weren’t a good fit for each other., It might seem like everyone you know has a happy, thriving social life – but look again.
Plenty of friendships aren’t as healthy as they seem on the surface.
When you notice the imperfections in other people’s relationships, you’ll be less likely to hold yourself to an impossible social standard.For instance, some friendships are based on convenience instead of mutual liking.
In other friendships, one person is using the other for attention, popularity, or money. , While we hear a lot about how humans are social creatures, the reality is that making friends is challenging, nerve-wracking, or tiring for many people.
Once you realize you’re not the only one who struggles to make friends, you may feel more at ease with yourself.It’s also important to realize that many friendly, outgoing people weren’t born that way.
Plenty of people have improved their social skills through practice, and you can do the same if you want to. , Ask yourself whether you’re happy the way you are.
If so, there’s no need to change anything, no matter what other people might say.
If you do decide you want to change, that’s okay too – just make sure you’re doing it for yourself and not to please others.Many shy or introverted people feel perfectly content with a small circle of friends.
Not everyone has to be outgoing and chatty.
About the Author
Hannah Jones
Hannah Jones is an experienced writer with over 2 years of expertise in finance and banking. Passionate about sharing practical knowledge, Hannah creates easy-to-follow guides that help readers achieve their goals.
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