How to Execute Jump Kicks (Twio Chagi) in Taekwondo
Get ready for action (Chong-bi). , Adopt the fighting stance (Kherugi Seogi)., While showing your back, jump with both of your knees as high as possible. , Thrust out your foot (jump back kick)., Bring the knee of your kicking leg back shortly after...
Step-by-Step Guide
-
Step 1: Get ready for action (Chong-bi).
Keeping your forefoot as the weight-supporting axis, raise your back foot while bending your knee.
Turn your trunk slightly backward before jumping and kick the target.,, Your kicking foot must be stretched straight toward the target.
After rubbing past the knee of your supporting foot, keep your supporting foot close to the thigh of your kicking foot and look toward your opponent. , -
Step 2: Adopt the fighting stance (Kherugi Seogi).
-
Step 3: While showing your back
-
Step 4: jump with both of your knees as high as possible.
-
Step 5: Thrust out your foot (jump back kick).
-
Step 6: Bring the knee of your kicking leg back shortly after the kick and land on the floor in a fighting stance (Kherugi Seogi) position.
Detailed Guide
Keeping your forefoot as the weight-supporting axis, raise your back foot while bending your knee.
Turn your trunk slightly backward before jumping and kick the target.,, Your kicking foot must be stretched straight toward the target.
After rubbing past the knee of your supporting foot, keep your supporting foot close to the thigh of your kicking foot and look toward your opponent. ,
About the Author
Steven Allen
Writer and educator with a focus on practical practical skills knowledge.
Rate This Guide
How helpful was this guide? Click to rate: