How to Prepare for a Cheer Competition

Step-by-Step Guide

1. 1

   Step 1: Eat dinner.

   Don't starve yourself right before a competition, or you run the risk of feeling faint and passing out the next day.
   
   Eat a dinner that will give you energy for the next day (think carbohydrates like pasta).
2. 2

   Step 2: Take a shower.

   You want to ensure that you're clean.
   
   Taking a shower the night before will ensure that you'll look fresh, even if you accidentally wake up late. , This includes cell phone, camera, extra socks, hairspray, bobby pins, toothbrush or whatever else you'll be taking! , If it doesn't fit, make sure that you let the coach know. ,, Make sure that you know your routines.
   
   Don't over-exert yourself, though, or you won't perform your best at the competition. , Get directions to your competition and make sure that you have a ride there. , Get a good night's sleep to ensure that you're energetic on the day of the competition.
3. 3

   Step 3: Collect everything that you will be taking into a bag.

4. 4

   Step 4: Double check that you have all parts of your uniform.

5. 5

   Step 5: Put on your uniform and make-up in a place where you can find it.

6. 6

   Step 6: Stretch.

7. 7

   Step 7: Know where you're going.

8. 8

   Step 8: Go to bed early.

Detailed Guide

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